Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
100 grams (100g) | |||
Calories | 378 | ||
% Daily Value * | |||
Total Fat 35.2g | 45% | ||
Saturated Fat 9.3g | 47% | ||
Trans Fat 0.44g | |||
Cholesterol 120mg | 40% | ||
Sodium 335mg | 14% | ||
Total Carbohydrate 0.7g | 0% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 0.7g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 15.2g | 30% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 0.86mg | 5% | ||
Calcium 34mg | 3% | ||
Potassium 223mg | 5% | ||
Phosphorus 230mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 378 calories in Chicken, broiler, rotisserie, BBQ, skin coming from 16% protein, 1% carbs, 83% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Chicken, broiler, rotisserie, BBQ, skin. This food consists of 48.4% water, 15.4% protein, 0.7% carbs, 35.6% fat, and 0% alcohol.
Macronutrients | ||
---|---|---|
-- = missing data | %DV | |
Weight | 100g | |
Calories (kcal) | 378 | 19% |
Fat | 35.2g | 45% |
Protein | 15.2g | 30% |
Carbohydrate | 0.7g | 0% |
Sugars | 0.7g | 1% |
Fiber | 0g | 0% |
Cholesterol | 120mg | 40% |
Saturated Fats | 9.3g | 47% |
Net-Carbs | 0.7g | |
Trans Fatty Acids | 0.44g | |
Minerals | ||
-- = missing data | %DV | |
Weight | 100g | |
Calcium | 34mg | 3% |
Iron, Fe | 0.86mg | 5% |
Potassium, K | 223mg | 5% |
Magnesium | 22mg | 5% |
Phosphorus, P | 230mg | 18% |
Sodium | 335mg | 14% |
Zinc, Zn | 0.76mg | 7% |
Copper, Cu | 0.04mg | 5% |
Manganese | 0.03mg | 1% |
Selenium, Se | 16.6mcg | 30% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg | |
Vitamins | ||
-- = missing data | %DV | |
Weight | 100g | |
Vitamin A, RAE | 51mcg | 6% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.05mg | 5% |
Riboflavin (B2) | 0.2mg | 15% |
Niacin (B3) | 7.1mg | 44% |
Vitamin B5 (PA) | 0.86mg | 17% |
Vitamin B6 | 0.26mg | 15% |
Biotin | --mcg | |
Folate (B9) | 9mcg | 2% |
Folic acid | 0mcg | 0% |
Food Folate | 9mcg | 2% |
Folate DFE | 9mcg | 2% |
Choline | 39.3mg | 7% |
Vitamin B12 | 0.55mcg | 23% |
Retinol | 51mcg | |
Carotene, beta | 0mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 171IU | |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0.33mg | 2% |
Vitamin D | 0mcg | 0% |
Vitamin D2 | --mcg | |
Vitamin D3 | --mcg | |
Vitamin D (IU) | 0IU | 0% |
Vitamin K | 0mcg | 0% |
Vitamin K1 | --mcg | |
Menaquinone-4 (K2) | --mcg | |
Other | ||
-- = missing data | ||
Weight | 100g | |
Water | 47.8g | |
Ash | 2g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 10.23 | |
Carbs & Sugars | ||
-- = missing data | %DV | |
Weight | 100g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | 0.22g | |
Glucose (Dextrose) | 0.25g | |
Fructose | 0.23g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g | |
Fats | ||
-- = missing data | %AI | |
Weight | 100g | |
Total Monounsaturated | 14.464g | |
Total Polyunsaturated | 4.018g | |
Omega 3s | 0.183g | 11% |
Omega 6s | 3.726g | 22% |
Omega 3 to Omega 6 Ratio | 0.05 | |
Omega 6 to Omega 3 Ratio | 20.36 | |
Omega 3 Fats | ||
alpha-Linolenic Acid (ALA) | 0.146g | 9% |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
n-3-Eicosatrienoic Acid (20:3) | --g | |
Omega-6 Fats | ||
Linoleic Acid (18:2 n-6 cis cis) | 3.629g | |
gamma-Linolenic Acid (GLA) | 0.037g | |
cis-cis-n6-Eicosadienoic Acid | 0.06g | |
Dihomo-gamma-linolenic acid (DGLA) | --g | |
Arachidonic acid (AA) | --g | |
Saturated Fats | ||
Butyric (4:0) | 0g | |
Caproic (6:0) | 0g | |
Caprylic Acid (8:0) | 0g | |
Capric Acid (10:0) | 0g | |
Lauric Acid (12:0) | 0g | |
Tridecanoic Acid (13:0) | --g | |
Myristic Acid (14:0) | 0.188g | |
Pentadecanoic Acid (15:0) | 0g | |
Palmitic Acid (16:0) | 7.477g | |
Margaric Acid (17:0) | 0.026g | |
Stearic Acid (18:0) | 1.643g | |
Arachidic Acid (20:0) | 0g | |
Behenic Acid (22:0) | 0g | |
Lignoceric Acid (24:0) | 0g | |
Monounsaturated Fats | ||
Myristoleic Acid (14:1) | 0.071g | |
Pentadecenoic Acid (15:1) | 0g | |
Palmitoleic Acid (16:1) | 2.284g | |
cis-Palmitoleic Acid (16:1 cis) | --g | |
Heptadecenoic Acid (17:1) | 0g | |
Oleic Acid (18:1) | 12.026g | |
cis-Oleic Acid (18:1 cis) | 11.698g | |
cis-Vaccenic acid | --g | |
Gadoleic Acid (20:1) | 0.083g | |
Docosenoic Acid (22:1) | 0g | |
cis-Docosenoic Acid (22:1 cis) | 0g | |
cis-Tetracosenoic Acid (24:1 cis) | --g | |
Polyunsaturated Fats | ||
Octadecadienoic Acid (18:2) | 3.739g | |
Conjugated Linoleic Acid (CLAs) | --g | |
i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
undifferentiated-Octadecatrienoic | 0.183g | |
Octadecatrienoic Acid (mixed isomers) | --g | |
Parinaric Acid (18:4) | 0g | |
Eicosatrienoic Acid (20:3) | 0g | |
Eicosatetraenoic Acid 20:4 | 0.035g | |
Heneicosapentaenoic Acid 21:5 | --g | |
22:4 | --g | |
Trans Fats | ||
Trans-Polyenoic Fats | 0.11g | |
Trans-Monoenoic Fats | 0.328g | |
trans-Palmitoleic Acid (16:1 trans) | --g | |
trans-Oleic Acid (18:1 trans) | 0.328g | |
trans-Docosenoic Acid (22:1 trans) | --g | |
trans-Octadecadienoic Acid (18:2 trans) | --g | |
trans-trans-Octadecadienoic Acid (18:2 trans trans) | 0.11g | |
Phytosterols (Plant Sterols) | ||
Total Phytosterols | --g | |
Stigmasterol | --g | |
Campesterol | --g | |
Beta-sitosterol | --g | |
Amino Acids | ||
-- = missing data | %RDI | |
Weight | 100g | |
Essential Amino Acids | ||
Histidine | 422mg | 60% |
Isoleucine | 338mg | 24% |
Leucine | 681mg | 25% |
Lysine | 713mg | 34% |
Methionine | 348mg | 48% |
Phenylalanine | 244mg | 28% |
Threonine | 273mg | 26% |
Tryptophan | 70mg | 25% |
Valine | 401mg | 22% |
Conditionally Essential Amino Acids | ||
Arginine | 670mg | |
Cystine | 117mg | 41% |
Glycine | 1313mg | |
Proline | 1037mg | |
Tyrosine | 225mg | 26% |
Non-Essential Amino Acids | ||
Alanine | 768mg | |
Aspartic acid | 848mg | |
Betaine | --mg | |
Glutamic acid | 1367mg | |
Hydroxyproline | --mg | |
Serine | 418mg |