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Sauce, pesto, ready-to-serve, shelf stable
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Sauce, pesto, ready-to-serve, shelf stable

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Nutrition Facts
Serving Size
100 grams (100g)
Calories426
% Daily Value *
Total Fat 42.4g54%
Saturated Fat 7.4g37%
Trans Fat 0.19g
Cholesterol --mg--%
Sodium 998mg42%
Total Carbohydrate 6.1g2%
Dietary Fiber 1.7g6%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0.1mg0%
Vitamin D --mcg--%
Iron 0.88mg5%
Calcium 173mg13%
Potassium 205mg4%
Phosphorus 132mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.42
  • Inflammation Score -613
  • Amino Acid Score --%
  • Potassium/Sodium 0.21
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 426 calories in Sauce, pesto, ready-to-serve, shelf stable coming from 5% protein, 6% carbs, 89% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Sauce, pesto, ready-to-serve, shelf stable. This food consists of 44.6% water, 5.2% protein, 6.4% carbs, 43.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 426 21%
Fat 42.4g 54%
Protein 5g 10%
Carbohydrate 6.1g 2%
Sugars 1.9g 4%
Fiber 1.7g 6%
Cholesterol --mg --%
Saturated Fats 7.4g 37%
Net-Carbs 4.4g
Trans Fatty Acids 0.19g
Minerals
-- = missing data %DV
Weight100g
Calcium 173mg 13%
Iron, Fe 0.88mg 5%
Potassium, K 205mg 4%
Magnesium 45mg 11%
Phosphorus, P 132mg 11%
Sodium 998mg 42%
Zinc, Zn 0.88mg 8%
Copper, Cu 0.14mg 16%
Manganese 0.63mg 28%
Selenium, Se 5.5mcg 10%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 90mcg 10%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.09mg 8%
Riboflavin (B2) 0.31mg 24%
Niacin (B3) 0.74mg 5%
Vitamin B5 (PA) 0.26mg 5%
Vitamin B6 0.18mg 10%
Biotin --mcg
Folate (B9) 27mcg 7%
Folic acid --mcg --%
Food Folate 27mcg 7%
Folate DFE --mcg --%
Choline 13.7mg 2%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta 1075mcg 10%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 12mcg 0%
Vitamin A, IU 1802IU
Lycopene 0mcg
Lut + Zeaxanthin 917mcg
Vitamin E 8.9mg 59%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 193.8mcg 162%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0mcg
Other
-- = missing data
Weight100g
Water 43.1g
Ash 3g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -0.42
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0.47g
Fructose 1.5g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.24g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 19.351g
Total Polyunsaturated 13.74g
Omega 3s 1.749g 109%
Omega 6s 11.804g 69%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.75
Omega 3 Fats
alpha-Linolenic Acid (ALA) 1.747g 109%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.001g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) 0.001g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 11.722g
gamma-Linolenic Acid (GLA) 0.065g
cis-cis-n6-Eicosadienoic Acid 0.015g
Dihomo-gamma-linolenic acid (DGLA) 0.002g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.054g
Caproic (6:0) 0.043g
Caprylic Acid (8:0) 0.027g
Capric Acid (10:0) 0.065g
Lauric Acid (12:0) 0.075g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.262g
Pentadecanoic Acid (15:0) 0.03g
Palmitic Acid (16:0) 5.058g
Margaric Acid (17:0) 0.045g
Stearic Acid (18:0) 1.425g
Arachidic Acid (20:0) 0.158g
Behenic Acid (22:0) 0.083g
Lignoceric Acid (24:0) 0.036g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.025g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.329g
cis-Palmitoleic Acid (16:1 cis) 0.321g
Heptadecenoic Acid (17:1) 0.035g
Oleic Acid (18:1) 18.731g
cis-Oleic Acid (18:1 cis) 18.654g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.213g
Docosenoic Acid (22:1) 0.009g
cis-Docosenoic Acid (22:1 cis) 0.007g
cis-Tetracosenoic Acid (24:1 cis) 0.009g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 11.804g
Conjugated Linoleic Acid (CLAs) 0.028g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 1.865g
Octadecatrienoic Acid (mixed isomers) 0.053g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.004g
Eicosatetraenoic Acid 20:4 0.05g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats 0.107g
Trans-Monoenoic Fats 0.087g
trans-Palmitoleic Acid (16:1 trans) 0.008g
trans-Oleic Acid (18:1 trans) 0.077g
trans-Docosenoic Acid (22:1 trans) 0.002g
trans-Octadecadienoic Acid (18:2 trans) 0.054g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine 0.6mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Sauce, pesto, ready-to-serve, shelf stable
USDA Food Data Central Standard Release