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Sauce, pesto, ready-to-serve, shelf stable
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Sauce, pesto, ready-to-serve, shelf stable

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Nutrition Facts
Serving Size
1/4 cup (61g)
Calories260
% Daily Value *
Total Fat 25.9g42%
Saturated Fat 4.5g22%
Trans Fat 0.12g
Cholesterol --mg--%
Sodium 608.8mg41%
Total Carbohydrate 3.7g2%
Dietary Fiber 1g4%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 3.1g2%
Vitamin C 0.06mg0%
Vitamin D --mcg--%
Iron 0.54mg3%
Calcium 105.5mg11%
Potassium 125.1mg5%
Phosphorus 80.5mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.26
  • Inflammation Index -374
  • Amino Acid Score --%
  • Potassium/Sodium 0.21
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in Sauce, pesto, ready-to-serve, shelf stable coming from 5% protein, 6% carbs, 89% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Sauce, pesto, ready-to-serve, shelf stable. This food consists of 44.6% water, 5.2% protein, 6.4% carbs, 43.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight61g
Calories (kcal) 260 14%
Fat 25.9g 42%
Protein 3.1g 2%
Carbohydrate 3.7g 2%
Sugars 1.2g 2%
Fiber 1g 4%
Cholesterol --mg --%
Saturated Fats 4.5g 22%
Net-Carbs 2.7g
Trans Fatty Acids 0.12g
Minerals
-- = missing data %DV
Weight61g
Calcium 105.5mg 11%
Iron, Fe 0.54mg 3%
Potassium, K 125.1mg 5%
Magnesium 27.5mg 9%
Phosphorus, P 80.5mg 12%
Sodium 608.8mg 41%
Zinc, Zn 0.54mg 7%
Copper, Cu 0.09mg 10%
Manganese 0.39mg 21%
Selenium, Se 3.4mcg 6%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight61g
Vitamin A, RAE 54.9mcg 8%
Vitamin C 0.06mg 0%
Thiamin (B1) 0.06mg 5%
Riboflavin (B2) 0.19mg 17%
Niacin (B3) 0.45mg 3%
Vitamin B5 (PA) 0.16mg 3%
Vitamin B6 0.11mg 8%
Biotin --mcg
Folate (B9) 16.5mcg 4%
Folic acid --mcg --%
Food Folate 16.5mcg 4%
Folate DFE --mcg --%
Choline 8.4mg 2%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta 655.8mcg 6%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 7.3mcg 0%
Vitamin A, IU 1099.2IU
Lycopene 0mcg
Lut + Zeaxanthin 559.4mcg
Vitamin E 5.4mg 36%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 118.2mcg 131%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0mcg
Other
-- = missing data
Weight61g
Water 26.3g
Ash 2g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -0.26
Carbs & Sugars
-- = missing data %DV
Weight61g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0.29g
Fructose 0.88g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.15g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight61g
Total Monounsaturated 11.804g
Total Polyunsaturated 8.381g
Omega 3s 1.067g 97%
Omega 6s 7.2g 60%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.75
Omega 3 Fats
alpha-Linolenic Acid (ALA) 1.066g 67%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.001g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) 0.001g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 7.15g
gamma-Linolenic Acid (GLA) 0.04g
cis-cis-n6-Eicosadienoic Acid 0.009g
Dihomo-gamma-linolenic acid (DGLA) 0.001g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.033g
Caproic (6:0) 0.026g
Caprylic Acid (8:0) 0.016g
Capric Acid (10:0) 0.04g
Lauric Acid (12:0) 0.046g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.16g
Pentadecanoic Acid (15:0) 0.018g
Palmitic Acid (16:0) 3.085g
Margaric Acid (17:0) 0.027g
Stearic Acid (18:0) 0.869g
Arachidic Acid (20:0) 0.096g
Behenic Acid (22:0) 0.051g
Lignoceric Acid (24:0) 0.022g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.015g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.201g
cis-Palmitoleic Acid (16:1 cis) 0.196g
Heptadecenoic Acid (17:1) 0.021g
Oleic Acid (18:1) 11.426g
cis-Oleic Acid (18:1 cis) 11.379g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.13g
Docosenoic Acid (22:1) 0.005g
cis-Docosenoic Acid (22:1 cis) 0.004g
cis-Tetracosenoic Acid (24:1 cis) 0.005g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 7.2g
Conjugated Linoleic Acid (CLAs) 0.017g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 1.138g
Octadecatrienoic Acid (mixed isomers) 0.032g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.002g
Eicosatetraenoic Acid 20:4 0.031g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats 0.065g
Trans-Monoenoic Fats 0.053g
trans-Palmitoleic Acid (16:1 trans) 0.005g
trans-Oleic Acid (18:1 trans) 0.047g
trans-Docosenoic Acid (22:1 trans) 0.001g
trans-Octadecadienoic Acid (18:2 trans) 0.033g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight61g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine 0.37mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Sauce, pesto, ready-to-serve, shelf stable
USDA Food Data Central Standard Release