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Yellow Mustard
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Yellow Mustard

Mustard Prepared Yellow
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Nutrition Facts
Serving Size
1 tsp or 1 packet (5g)
Calories3
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55.2mg2%
Total Carbohydrate 0.3g0%
Dietary Fiber 0.2g1%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.1mg0%
Calcium 3.2mg0%
Potassium 7.6mg0%
Phosphorus 5.4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 3 0% DV
  • Protein 0.2g 0% DV
  • Carbs 0.3g 0% DV
  • Fat 0.2g 0% DV
  • Fiber 0.2g 1% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 3 calories in Yellow Mustard coming from 22% protein, 34% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Yellow Mustard. This food consists of 86.64% water, 3.87% protein, 6.03% carbs, 3.46% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight5g
Calories 3 0%
Fat 0.2g 0%
Protein 0.2g 0%
Carbohydrate 0.3g 0%
Sugars 0g 0%
Fiber 0.2g 1%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight5g
Calcium 3.2mg 0%
Iron, Fe 0.1mg 0%
Potassium, K 7.6mg 0%
Magnesium 2.4mg 1%
Phosphorus, P 5.4mg 0%
Sodium 55.2mg 2%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 0%
Manganese 0mg 1%
Selenium, Se 1.7mcg 3%
Fluoride, F 0.1mcg 0%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight5g
Vitamin A, RAE 0.3mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~mcg
Folate (B9) 0.4mcg 0%
Folic acid 0mcg 0%
Food Folate 0.4mcg 0%
Folate DFE 0.4mcg 0%
Choline 1.1mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 2.6mcg 0%
Carotene, alpha 0.1mcg 0%
Cryptoxanthin, beta 1.4mcg 0%
Vitamin A, IU 5.5IU 0%
Lycopene 0mcg
Lut + Zeaxanthin 5.7mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.1mcg 0%
Vitamin K1 0mcg
Menaquinone-4 0mcg
Other
~ = missing data
Weight5g
Water 4.2g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.03
Carbs & Sugars
~ = missing data %DV
Weight5g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight5g
Monounsaturated Fats 109mg
Polyunsaturated Fats 39mg
Omega 3s 20mg 1%
Omega 6s 19mg 0%
Omega 3 to Omega 6 Ratio 1.05
Omega 6 to Omega 3 Ratio 0.95
18:3 n-3 c,c,c (ALA) 19mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 0mg
16:0 6mg
17:0 0mg
18:0 2mg
20:0 1mg
22:0 1mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 39mg
18:1 c 39mg
18:1-11 t (18:1t n-7) ~mg
20:1 14mg
22:1 undifferentiated 53mg
22:1 c 53mg
24:1 c 3mg
18:2 undiff 18mg
18:2 n-6 c,c 18mg
18:2 CLAs 0mg
18:2 i ~mg
18:3 undiff 19mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 1mg
20:3 n-3 1mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight5g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 8mg 1%
Isoleucine 7mg 1%
Leucine 15mg 1%
Lysine 13mg 1%
Methionine 4mg 1%
Cystine 4mg 1%
Phenylalanine 8mg 1%
Tyrosine 7mg 1%
Valine 9mg 1%
Arginine 13mg
Histidine 6mg 1%
Alanine 8mg
Aspartic acid 20mg
Glutamic acid 36mg
Glycine 11mg
Proline 18mg
Serine 10mg
Hydroxyproline 0mg
Data Source
Yellow Mustard
USDA Food Data Central Standard Release (Common)
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