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Papa Johns 14 Inch Pepperoni Pizza Original Crust
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Papa Johns 14 Inch Pepperoni Pizza Original Crust

Papa John's 14 Inch Pepperoni Pizza Original Crust
Database: Standard Release
Nutrition Facts
Serving Size
1 slice (123g)
Calories338
% Daily Value *
Total Fat 14.6g22%
Saturated Fat 6g30%
Trans Fat ~g
Cholesterol 32mg11%
Sodium 825.3mg34%
Total Carbohydrate 36.9g12%
Dietary Fiber 1.5g6%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 14.7g29%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 2.4mg14%
Calcium 187mg14%
Potassium 184.5mg4%
Phosphorus 241.1mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
12%Fat
31%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV338 calories
  • Fat22% DV14.6g
  • Saturated Fats30% DV6g
  • Cholesterol11% DV32mg
  • Carbohydrate12% DV36.9g
  • Fiber6% DV1.5g
  • Sugars12% DV6g
  • Protein29% DV14.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium14% DV187mg
  • Iron, Fe14% DV2.4mg
  • Potassium, K4% DV184.5mg
  • Sodium34% DV825.3mg
  • Magnesium7% DV28.3mg
  • Zinc, Zn15% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV71.3μg
  • Vitamin B1240% DV1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.4mg
  • Vitamin K6% DV7.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight123g
Calories 338 17%
Fat 14.6g 22%
Protein 14.7g 29%
Carbohydrate 36.9g 12%
Sugars 6g 12%
Fiber 1.5g 6%
Cholesterol 32mg 11%
Saturated Fats 6g 30%
Net-Carbs 35.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight123g
Calcium 187mg 14%
Iron, Fe 2.4mg 14%
Potassium, K 184.5mg 4%
Magnesium 28.3mg 7%
Phosphorus, P 241.1mg 19%
Sodium 825.3mg 34%
Zinc, Zn 1.6mg 15%
Copper, Cu 0.2mg 17%
Manganese 0.4mg 19%
Selenium, Se 36μg 66%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight123g
Vitamin A, RAE 71.3μg 8%
Vitamin C 0mg 0%
Thiamin (B1) 0.5mg 44%
Riboflavin (B2) 0.6mg 46%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 0.3mg 7%
Vitamin B6 0.2mg 12%
Biotin ~μg
Folate (B9) 88.6μg 22%
Folic acid 52.9μg 13%
Food Folate 35.7μg 9%
Folate DFE 125.5μg 31%
Choline ~mg ~%
Vitamin B12 1μg 40%
Retinol 64μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 361.6IU 12%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 1.4mg 9%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 7.5μg 6%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight123g
Water 53.6g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 9.07
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight123g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.5g
Glucose (Dextrose) 1.7g
Fructose 2g
Lactose 0.3g
Maltose 1.4g
Galactose 0.1g
Starch 26.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight123g
Monounsaturated Fats 4812mg
Polyunsaturated Fats 2713mg
Omega 3s 267mg 17%
Omega 6s 2200mg 13%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.24
18:3 n-3 c,c,c (ALA) 215mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 63mg
10:0 151mg
12:0 176mg
13:0 0mg
14:0 722mg
15:0 74mg
16:0 3204mg
17:0 79mg
18:0 1528mg
20:0 26mg
22:0 15mg
24:0 0mg
14:1 64mg
15:1 0mg
16:1 undifferentiated 230mg
16:1 c ~mg
17:1 23mg
18:1 undifferentiated 4430mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 52mg
22:1 undifferentiated 12mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2182mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 221mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 52mg
20:2 n-6 c,c 18mg
20:3 undifferentiated 1mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 23mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight123g
Betaine ~mg
Tryptophan 156mg 56%
Threonine 590mg 56%
Isoleucine 648mg 46%
Leucine 1316mg 48%
Lysine 857mg 41%
Methionine 261mg 36%
Cystine 191mg 66%
Phenylalanine 806mg 92%
Tyrosine 556mg 64%
Valine 806mg 44%
Arginine 621mg
Histidine 412mg 59%
Alanine 599mg
Aspartic acid 1109mg
Glutamic acid 4207mg
Glycine 525mg
Proline 1688mg
Serine 849mg
Hydroxyproline ~mg
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