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Papa Johns 14 Inch The Works Pizza Original Crust
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Papa Johns 14 Inch The Works Pizza Original Crust

Papa John's 14 Inch The Works Pizza Original Crust
Database: Standard Release
Nutrition Facts
Serving Size
1 slice (153g)
Calories367
% Daily Value *
Total Fat 15.6g24%
Saturated Fat 5.8g29%
Trans Fat ~g
Cholesterol 32.1mg11%
Sodium 872.1mg36%
Total Carbohydrate 40.8g14%
Dietary Fiber 3.8g15%
Total Sugars 7.4g15%
Includes ~g Added Sugars~%
Protein 15.7g31%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 2.3mg13%
Calcium 151.5mg12%
Potassium 244.8mg5%
Phosphorus 244.8mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
10%Fat
27%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV367 calories
  • Fat24% DV15.6g
  • Saturated Fats29% DV5.8g
  • Cholesterol11% DV32.1mg
  • Carbohydrate14% DV40.8g
  • Fiber15% DV3.8g
  • Sugars15% DV7.4g
  • Protein31% DV15.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV151.5mg
  • Iron, Fe13% DV2.3mg
  • Potassium, K5% DV244.8mg
  • Sodium36% DV872.1mg
  • Magnesium8% DV32.1mg
  • Zinc, Zn14% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV47.4μg
  • Vitamin B1246% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E11% DV1.6mg
  • Vitamin K7% DV8.6μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight153g
Calories 367 18%
Fat 15.6g 24%
Protein 15.7g 31%
Carbohydrate 40.8g 14%
Sugars 7.4g 15%
Fiber 3.8g 15%
Cholesterol 32.1mg 11%
Saturated Fats 5.8g 29%
Net-Carbs 37g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight153g
Calcium 151.5mg 12%
Iron, Fe 2.3mg 13%
Potassium, K 244.8mg 5%
Magnesium 32.1mg 8%
Phosphorus, P 244.8mg 20%
Sodium 872.1mg 36%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.2mg 25%
Manganese 0.4mg 19%
Selenium, Se 41μg 75%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight153g
Vitamin A, RAE 47.4μg 5%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 30%
Riboflavin (B2) 0.4mg 34%
Niacin (B3) 4.9mg 31%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) 99.5μg 25%
Folic acid 58.1μg 15%
Food Folate 41.3μg 10%
Folate DFE 140.8μg 35%
Choline ~mg ~%
Vitamin B12 1.1μg 46%
Retinol 41.3μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 263.2IU 9%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 1.6mg 11%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 8.6μg 7%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight153g
Water 77.4g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 8.78
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight153g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.5g
Glucose (Dextrose) 2.3g
Fructose 2.4g
Lactose 0.2g
Maltose 1.9g
Galactose 0.1g
Starch 28.2g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight153g
Monosaturated Fats 5588mg
Polyunsaturated Fats 2872mg
Omega 3s 41mg 3%
Omega 6s 2563mg 15%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 62.04
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 46mg
10:0 118mg
12:0 133mg
13:0 0mg
14:0 584mg
15:0 54mg
16:0 3239mg
17:0 61mg
18:0 1480mg
20:0 31mg
22:0 12mg
24:0 0mg
14:1 41mg
15:1 0mg
16:1 undifferentiated 252mg
16:1 c ~mg
17:1 41mg
18:1 undifferentiated 5179mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 69mg
22:1 undifferentiated 3mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2563mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 237mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 41mg
20:2 n-6 c,c ~mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 31mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight153g
Betaine ~mg
Tryptophan 161mg 57%
Threonine 604mg 58%
Isoleucine 635mg 45%
Leucine 1270mg 47%
Lysine 834mg 40%
Methionine 256mg 35%
Cystine 214mg 75%
Phenylalanine 796mg 91%
Tyrosine 517mg 59%
Valine 765mg 42%
Arginine 673mg
Histidine 421mg 60%
Alanine 655mg
Aspartic acid 1175mg
Glutamic acid 4377mg
Glycine 581mg
Proline 1576mg
Serine 831mg
Hydroxyproline ~mg
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