| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice (153g) | |||
| Calories | 367 | ||
| % Daily Value * | |||
| Total Fat 15.6g | 20% | ||
| Saturated Fat 5.8g | 29% | ||
| Trans Fat --g | |||
| Cholesterol 32.1mg | 11% | ||
| Sodium 872.1mg | 36% | ||
| Total Carbohydrate 40.8g | 15% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 7.4g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.7g | 31% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.3mg | 13% | ||
| Calcium 151.5mg | 12% | ||
| Potassium 244.8mg | 5% | ||
| Phosphorus 244.8mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 367 calories in PAPA JOHN'S 14" The Works Pizza, Original Crust coming from 17% protein, 45% carbs, 38% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for PAPA JOHN'S 14" The Works Pizza, Original Crust. This food consists of 51.7% water, 10.5% protein, 27.3% carbs, 10.4% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 153g | |
| Calories (kcal) | 367 | 18% |
| Fat | 15.6g | 20% |
| Protein | 15.7g | 31% |
| Carbohydrate | 40.8g | 15% |
| Sugars | 7.4g | 15% |
| Fiber | 3.8g | 14% |
| Cholesterol | 32.1mg | 11% |
| Saturated Fats | 5.8g | 29% |
| Net-Carbs | 37g | |
| Trans Fatty Acids | --g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 153g | |
| Calcium | 151.5mg | 12% |
| Iron, Fe | 2.3mg | 13% |
| Potassium, K | 244.8mg | 5% |
| Magnesium | 32.1mg | 8% |
| Phosphorus, P | 244.8mg | 20% |
| Sodium | 872.1mg | 36% |
| Zinc, Zn | 1.5mg | 14% |
| Copper, Cu | 0.23mg | 25% |
| Manganese | 0.43mg | 19% |
| Selenium, Se | 41mcg | 75% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 153g | |
| Vitamin A, RAE | 47.4mcg | 5% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.36mg | 30% |
| Riboflavin (B2) | 0.45mg | 34% |
| Niacin (B3) | 4.9mg | 31% |
| Vitamin B5 (PA) | 0.5mg | 10% |
| Vitamin B6 | --mg | --% |
| Biotin | --mcg | |
| Folate (B9) | 99.5mcg | 25% |
| Folic acid | 58.1mcg | 15% |
| Food Folate | 41.3mcg | 10% |
| Folate DFE | 140.8mcg | 35% |
| Choline | --mg | --% |
| Vitamin B12 | 1.1mcg | 46% |
| Retinol | 41.3mcg | |
| Carotene, beta | --mcg | --% |
| Carotene, alpha | --mcg | --% |
| Cryptoxanthin, beta | --mcg | --% |
| Vitamin A, IU | 263.2IU | |
| Lycopene | --mcg | |
| Lut + Zeaxanthin | --mcg | |
| Vitamin E | 1.6mg | 11% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | 8.6mcg | 7% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 153g | |
| Water | 77.4g | |
| Ash | 3g | |
| Alcohol | --g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 8.78 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 153g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0.5g | |
| Glucose (Dextrose) | 2.3g | |
| Fructose | 2.4g | |
| Lactose | 0.24g | |
| Maltose | 1.9g | |
| Galactose | 0.11g | |
| Starch | 28.2g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 153g | |
| Total Monounsaturated | 5.588g | |
| Total Polyunsaturated | 2.872g | |
| Omega 3s | 0.237g | 15% |
| Omega 6s | 2.563g | 15% |
| Omega 3 to Omega 6 Ratio | 0.09 | |
| Omega 6 to Omega 3 Ratio | 10.81 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | --g | --% |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| n-3-Eicosatrienoic Acid (20:3) | --g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | --g | |
| gamma-Linolenic Acid (GLA) | --g | |
| cis-cis-n6-Eicosadienoic Acid | --g | |
| Dihomo-gamma-linolenic acid (DGLA) | --g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | --g | |
| Caproic (6:0) | --g | |
| Caprylic Acid (8:0) | 0.046g | |
| Capric Acid (10:0) | 0.118g | |
| Lauric Acid (12:0) | 0.133g | |
| Tridecanoic Acid (13:0) | 0g | |
| Myristic Acid (14:0) | 0.584g | |
| Pentadecanoic Acid (15:0) | 0.054g | |
| Palmitic Acid (16:0) | 3.239g | |
| Margaric Acid (17:0) | 0.061g | |
| Stearic Acid (18:0) | 1.48g | |
| Arachidic Acid (20:0) | 0.031g | |
| Behenic Acid (22:0) | 0.012g | |
| Lignoceric Acid (24:0) | 0g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.041g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.252g | |
| cis-Palmitoleic Acid (16:1 cis) | --g | |
| Heptadecenoic Acid (17:1) | 0.041g | |
| Oleic Acid (18:1) | 5.179g | |
| cis-Oleic Acid (18:1 cis) | --g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.069g | |
| Docosenoic Acid (22:1) | 0.003g | |
| cis-Docosenoic Acid (22:1 cis) | --g | |
| cis-Tetracosenoic Acid (24:1 cis) | --g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 2.563g | |
| Conjugated Linoleic Acid (CLAs) | --g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.237g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0.041g | |
| Eicosatrienoic Acid (20:3) | 0g | |
| Eicosatetraenoic Acid 20:4 | 0.031g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | --g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | --g | |
| Trans-Monoenoic Fats | --g | |
| trans-Palmitoleic Acid (16:1 trans) | --g | |
| trans-Oleic Acid (18:1 trans) | --g | |
| trans-Docosenoic Acid (22:1 trans) | --g | |
| trans-Octadecadienoic Acid (18:2 trans) | --g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 153g | |
| Essential Amino Acids | ||
| Histidine | 421mg | 60% |
| Isoleucine | 635mg | 45% |
| Leucine | 1270mg | 47% |
| Lysine | 834mg | 40% |
| Methionine | 256mg | 35% |
| Phenylalanine | 796mg | 91% |
| Threonine | 604mg | 58% |
| Tryptophan | 161mg | 57% |
| Valine | 765mg | 42% |
| Conditionally Essential Amino Acids | ||
| Arginine | 673mg | |
| Cystine | 214mg | 75% |
| Glycine | 581mg | |
| Proline | 1576mg | |
| Tyrosine | 517mg | 59% |
| Non-Essential Amino Acids | ||
| Alanine | 655mg | |
| Aspartic acid | 1175mg | |
| Betaine | --mg | |
| Glutamic acid | 4377mg | |
| Hydroxyproline | --mg | |
| Serine | 831mg | |