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Papa Johns 14 Inch Cheese Pizza Thin Crust
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Papa Johns 14 Inch Cheese Pizza Thin Crust

Papa John's 14 Inch Cheese Pizza Thin Crust
Database: Standard Release
Nutrition Facts
Serving Size
1 slice (87g)
Calories257
% Daily Value *
Total Fat 13.6g21%
Saturated Fat 5.4g27%
Trans Fat ~g
Cholesterol 24.4mg8%
Sodium 459.4mg19%
Total Carbohydrate 22.8g8%
Dietary Fiber 2g8%
Total Sugars 3.3g7%
Includes ~g Added Sugars~%
Protein 10.7g21%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 207.1mg16%
Potassium 139.2mg3%
Phosphorus 213.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
44%Water
16%Fat
27%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV257 calories
  • Fat21% DV13.6g
  • Saturated Fats27% DV5.4g
  • Cholesterol8% DV24.4mg
  • Carbohydrate8% DV22.8g
  • Fiber8% DV2g
  • Sugars7% DV3.3g
  • Protein21% DV10.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV207.1mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K3% DV139.2mg
  • Sodium19% DV459.4mg
  • Magnesium5% DV19.1mg
  • Zinc, Zn10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV73.1μg
  • Vitamin B1230% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E10% DV1.5mg
  • Vitamin K4% DV4.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight87g
Calories 257 13%
Fat 13.6g 21%
Protein 10.7g 21%
Carbohydrate 22.8g 8%
Sugars 3.3g 7%
Fiber 2g 8%
Cholesterol 24.4mg 8%
Saturated Fats 5.4g 27%
Net-Carbs 20.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight87g
Calcium 207.1mg 16%
Iron, Fe 0.4mg 2%
Potassium, K 139.2mg 3%
Magnesium 19.1mg 5%
Phosphorus, P 213.2mg 17%
Sodium 459.4mg 19%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.1mg 14%
Manganese 0.2mg 8%
Selenium, Se 25.2μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight87g
Vitamin A, RAE 73.1μg 8%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 34%
Riboflavin (B2) 0.2mg 14%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.7μg 30%
Retinol 67μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 339.3IU 11%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 1.5mg 10%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 4.9μg 4%
Vitamin K1 9.9μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight87g
Water 37.7g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 6.99
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight87g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.7g
Glucose (Dextrose) 0.8g
Fructose 0.8g
Lactose 0.3g
Maltose 0.8g
Galactose 0.1g
Starch 16.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight87g
Monosaturated Fats 5222mg
Polyunsaturated Fats 1447mg
Omega 3s 41mg 3%
Omega 6s 1305mg 8%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 31.91
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 70mg
10:0 167mg
12:0 194mg
13:0 0mg
14:0 711mg
15:0 67mg
16:0 2623mg
17:0 44mg
18:0 1476mg
20:0 26mg
22:0 17mg
24:0 0mg
14:1 54mg
15:1 0mg
16:1 undifferentiated 119mg
16:1 c ~mg
17:1 19mg
18:1 undifferentiated 4998mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 30mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1305mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 89mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 41mg
20:2 n-6 c,c ~mg
20:3 undifferentiated 2mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 10mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight87g
Betaine ~mg
Tryptophan 124mg 44%
Threonine 416mg 40%
Isoleucine 476mg 34%
Leucine 961mg 35%
Lysine 644mg 31%
Methionine 196mg 27%
Cystine 113mg 39%
Phenylalanine 577mg 66%
Tyrosine 422mg 48%
Valine 607mg 33%
Arginine 396mg
Histidine 287mg 41%
Alanine 368mg
Aspartic acid 914mg
Glutamic acid 2995mg
Glycine 270mg
Proline 1188mg
Serine 622mg
Hydroxyproline ~mg