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Salted Butter
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Salted Butter

Butter Salted
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Nutrition Facts
Serving Size
1 pat (1 inch sq, 1/3 inch high) (5g)
Calories36
% Daily Value *
Total Fat 4.1g5%
Saturated Fat 2.6g13%
Trans Fat 0.2g
Cholesterol 10.8mg4%
Sodium 32.2mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 0g0%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0mg0%
Calcium 1.2mg0%
Potassium 1.2mg0%
Phosphorus 1.2mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 36 2% DV
  • Protein 0g 0% DV
  • Carbs 0g 0% DV
  • Fat 4.1g 5% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 36 calories in Salted Butter coming from 2.93% protein, 0% carbs, 97.07% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Salted Butter. This food consists of 16.47% water, 0.87% protein, 0.06% carbs, 82.61% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight5g
Calories 36 2%
Fat 4.1g 5%
Protein 0g 0%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 10.8mg 4%
Saturated Fats 2.6g 13%
Net-Carbs 0g
Trans Fatty Acids 0.2g
Minerals
-- = missing data %DV
Weight5g
Calcium 1.2mg 0%
Iron, Fe 0mg 0%
Potassium, K 1.2mg 0%
Magnesium 0.1mg 0%
Phosphorus, P 1.2mg 0%
Sodium 32.2mg 1%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 0.1mcg 0%
Fluoride, F 0.1mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight5g
Vitamin A, RAE 34.2mcg 4%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0.2mcg 0%
Folic acid 0mcg 0%
Food Folate 0.2mcg 0%
Folate DFE 0.2mcg 0%
Choline 0.9mg 0%
Vitamin B12 0mcg 0%
Retinol 33.6mcg
Carotene, beta 7.9mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 125IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.1mg 1%
Vitamin D 0mcg 0%
Vitamin D2 0mcg
Vitamin D3 0mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.4mcg 0%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight5g
Water 0.8g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.02
Carbs & Sugars
-- = missing data %DV
Weight5g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight5g
Monounsaturated Fats 1051mg
Polyunsaturated Fats 152mg
Omega 3s 16mg 1%
Omega 6s 150mg 1%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.51
18:3 n-3 c,c,c (ALA) 16mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 15mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0.2mg
Phytosterols --mg
4:0 161mg
6:0 100mg
8:0 60mg
10:0 126mg
12:0 129mg
13:0 --mg
14:0 372mg
15:0 --mg
16:0 1085mg
17:0 28mg
18:0 500mg
20:0 7mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated 48mg
16:1 c 48mg
17:1 --mg
18:1 undifferentiated 998mg
18:1 c 849mg
18:1-11 t (18:1t n-7) --mg
20:1 5mg
22:1 undifferentiated 0mg
22:1 c --mg
24:1 c --mg
18:2 undiff 136mg
18:2 n-6 c,c 108mg
18:2 CLAs 13mg
18:2 i 15mg
18:3 undiff 16mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 0mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated 0mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats 149mg
16:1 t --mg
18:1 t 149mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight5g
Essential Amino Acids
Histidine 1mg 0%
Isoleucine 3mg 0%
Leucine 4mg 0%
Lysine 3mg 0%
Methionine 1mg 0%
Phenylalanine 2mg 0%
Threonine 2mg 0%
Tryptophan 1mg 0%
Valine 3mg 0%
Conditionally Essential Amino Acids
Arginine 2mg
Cystine 0mg 0%
Glycine 1mg
Proline 4mg
Tyrosine 2mg 0%
Non-Essential Amino Acids
Alanine 1mg
Aspartic acid 3mg
Betaine 0mg
Glutamic acid 9mg
Hydroxyproline --mg
Serine 2mg
Data Source
Salted Butter
USDA Food Data Central Standard Release (Common)
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