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Babyfood, dinner, vegetables chicken, strained
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Babyfood, dinner, vegetables chicken, strained

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Nutrition Facts
Serving Size
1 cup (256g)
Calories151
% Daily Value *
Total Fat 4.4g6%
Saturated Fat 1.3g6%
Trans Fat --g
Cholesterol 28.2mg9%
Sodium 61.4mg3%
Total Carbohydrate 21.6g8%
Dietary Fiber 5.4g19%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 6.3g13%
Vitamin C 0.26mg0%
Vitamin D 0.26mcg1%
Iron 1.4mg8%
Calcium 69.1mg5%
Potassium 404.5mg9%
Phosphorus 120.3mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 19 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -2.83
  • Inflammation Score -3203
  • Amino Acid Score --%
  • Potassium/Sodium 6.59
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 151 calories in Babyfood, dinner, vegetables chicken, strained coming from 17% protein, 56% carbs, 27% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, dinner, vegetables chicken, strained. This food consists of 87.3% water, 2.5% protein, 8.5% carbs, 1.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight256g
Calories (kcal) 151 8%
Fat 4.4g 6%
Protein 6.3g 13%
Carbohydrate 21.6g 8%
Sugars 4g 8%
Fiber 5.4g 19%
Cholesterol 28.2mg 9%
Saturated Fats 1.3g 6%
Net-Carbs 16.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight256g
Calcium 69.1mg 5%
Iron, Fe 1.4mg 8%
Potassium, K 404.5mg 9%
Magnesium 35.8mg 9%
Phosphorus, P 120.3mg 10%
Sodium 61.4mg 3%
Zinc, Zn 1.2mg 11%
Copper, Cu 0.18mg 20%
Manganese 0.38mg 17%
Selenium, Se 7.2mcg 13%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I 1.3mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight256g
Vitamin A, RAE 529.9mcg 59%
Vitamin C 0.26mg 0%
Thiamin (B1) 0.08mg 7%
Riboflavin (B2) 0.13mg 10%
Niacin (B3) 1.8mg 12%
Vitamin B5 (PA) 0.27mg 5%
Vitamin B6 0.18mg 11%
Biotin --mcg
Folate (B9) 12.8mcg 3%
Folic acid 0mcg 0%
Food Folate 12.8mcg 3%
Folate DFE 12.8mcg 3%
Choline 24.8mg 5%
Vitamin B12 0.03mcg 1%
Retinol 0mcg
Carotene, beta 5143mcg 48%
Carotene, alpha 2401.3mcg 11%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 10577.9IU
Lycopene 0mcg
Lut + Zeaxanthin 184.3mcg
Vitamin E 0.82mg 5%
Vitamin D 0.26mcg 1%
Vitamin D2 --mcg
Vitamin D3 0.26mcg
Vitamin D (IU) 7.7IU 1%
Vitamin K 8.7mcg 7%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight256g
Water 222.5g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.83
Carbs & Sugars
-- = missing data %DV
Weight256g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 2.5g
Glucose (Dextrose) 0.82g
Fructose 0.69g
Lactose 0g
Maltose 0g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight256g
Total Monounsaturated 1.823g
Total Polyunsaturated 0.957g
Omega 3s 0.054g 3%
Omega 6s 0.855g 5%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 15.9
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.003g
Docosahexaenoic Acid (DHA) 0.003g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0.005g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.036g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.919g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.251g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.225g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.526g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.044g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.855g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.054g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.01g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight256g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Babyfood, dinner, vegetables chicken, strained
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.