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Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice
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Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 serving (243g)
Calories70
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 148.2mg6%
Total Carbohydrate 11g4%
Dietary Fiber 1.9g8%
Total Sugars 7g14%
Includes ~g Added Sugars~%
Protein 5.3g11%
Vitamin C 1.2mg1%
Vitamin D ~μg~%
Iron 1.7mg9%
Calcium 308.6mg24%
Potassium 478.7mg10%
Phosphorus 189.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
93%Water
0%Fat
5%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV70 calories
  • Fat1% DV0.6g
  • Saturated Fats2% DV0.4g
  • Cholesterol2% DV4.9mg
  • Carbohydrate4% DV11g
  • Fiber8% DV1.9g
  • Sugars14% DV7g
  • Protein11% DV5.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium24% DV308.6mg
  • Iron, Fe9% DV1.7mg
  • Potassium, K10% DV478.7mg
  • Sodium6% DV148.2mg
  • Magnesium11% DV46.2mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV43.7μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C1% DV1.2mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight243g
Calories 70 4%
Fat 0.6g 1%
Protein 5.3g 11%
Carbohydrate 11g 4%
Sugars 7g 14%
Fiber 1.9g 8%
Cholesterol 4.9mg 2%
Saturated Fats 0.4g 2%
Net-Carbs 9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight243g
Calcium 308.6mg 24%
Iron, Fe 1.7mg 9%
Potassium, K 478.7mg 10%
Magnesium 46.2mg 11%
Phosphorus, P 189.5mg 15%
Sodium 148.2mg 6%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.2mg 21%
Manganese 0.2mg 7%
Selenium, Se 4.6μg 8%
Fluoride, F 158μg 4%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight243g
Vitamin A, RAE 43.7μg 5%
Vitamin C 1.2mg 1%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.4mg 32%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.5mg 9%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 7.3μg 2%
Folic acid 0μg 0%
Food Folate 7.3μg 2%
Folate DFE 7.3μg 2%
Choline ~mg ~%
Vitamin B12 0.4μg 18%
Retinol 43.7μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 148.2IU 5%
Lycopene 0μg
Lut + Zeaxanthin 2.4μg
Vitamin E 0mg 0%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0.2μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight243g
Water 224.2g
Ash 2g
Alcohol 0g
Caffeine 4.9mg
Theobromine 177.4mg
PRAL score -5.71
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight243g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight243g
Monounsaturated Fats 104mg
Polyunsaturated Fats 12mg
Omega 3s 0mg 0%
Omega 6s 12mg 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 2mg
8:0 19mg
10:0 17mg
12:0 122mg
13:0 ~mg
14:0 46mg
15:0 ~mg
16:0 92mg
17:0 ~mg
18:0 97mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 104mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 12mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight243g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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