Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 serving 2.96 oz (84g) | |||
Calories | 286 | ||
% Daily Value * | |||
Total Fat 26.6g | 34% | ||
Saturated Fat 12.5g | 63% | ||
Trans Fat ~g | |||
Cholesterol 66.4mg | 22% | ||
Sodium 50.4mg | 2% | ||
Total Carbohydrate 0g | 0% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 0g | 0% | ||
Includes ~g Added Sugars | ~% | ||
Protein 11.8g | 24% | ||
Vitamin C 0mg | 0% | ||
Vitamin D ~mcg | ~% | ||
Iron 0.6mg | 3% | ||
Calcium 9.2mg | 1% | ||
Potassium 194mg | 4% | ||
Phosphorus 126mg | 10% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 286 calories in Veal Bratwurst coming from 16% protein, 0% carbs, 84% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Veal Bratwurst. This food consists of 53.94% water, 14.1% protein, 0% carbs, 31.96% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 84g | |
Calories | 286 | 14% |
Fat | 26.6g | 34% |
Protein | 11.8g | 24% |
Carbohydrate | 0g | 0% |
Sugars | 0g | 0% |
Fiber | 0g | 0% |
Cholesterol | 66.4mg | 22% |
Saturated Fats | 12.5g | 63% |
Net-Carbs | 0g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 84g | |
Calcium | 9.2mg | 1% |
Iron, Fe | 0.6mg | 3% |
Potassium, K | 194mg | 4% |
Magnesium | 13.4mg | 3% |
Phosphorus, P | 126mg | 10% |
Sodium | 50.4mg | 2% |
Zinc, Zn | 1.7mg | 16% |
Copper, Cu | 0.1mg | 8% |
Manganese | 0mg | 2% |
Selenium, Se | 16.1mcg | 29% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 84g | |
Vitamin A, RAE | 0mcg | 0% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0.2mg | 12% |
Niacin (B3) | 4.6mg | 29% |
Vitamin B5 (PA) | 0.8mg | 16% |
Vitamin B6 | 0.3mg | 15% |
Biotin | ~mcg | |
Folate (B9) | 7.6mcg | 2% |
Folic acid | 0mcg | 0% |
Food Folate | 7.6mcg | 2% |
Folate DFE | 7.6mcg | 2% |
Choline | ~mg | ~% |
Vitamin B12 | 0.8mcg | 34% |
Retinol | 0mcg | |
Carotene, beta | 0mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 0IU | 0% |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | ~mg | ~% |
Vitamin D | ~mcg | ~% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | ~mcg | ~% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 84g | |
Water | 44.9g | |
Ash | 1g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 5.85 |
~ = missing data | %DV | |
Weight | 84g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 84g | |
Monounsaturated Fats | 10920mg | |
Polyunsaturated Fats | 1356mg | |
Omega 3s | 59mg | 4% |
Omega 6s | 493mg | 3% |
Omega 3 to Omega 6 Ratio | 0.12 | |
Omega 6 to Omega 3 Ratio | 8.39 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 0mg | |
6:0 | 0mg | |
8:0 | 0mg | |
10:0 | 12mg | |
12:0 | 24mg | |
13:0 | ~mg | |
14:0 | 329mg | |
15:0 | ~mg | |
16:0 | 1903mg | |
17:0 | ~mg | |
18:0 | 4056mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 376mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 2879mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 493mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 59mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 106mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 84g | |
Betaine | ~mg | |
Tryptophan | 119mg | 43% |
Threonine | 513mg | 49% |
Isoleucine | 579mg | 41% |
Leucine | 935mg | 34% |
Lysine | 969mg | 46% |
Methionine | 275mg | 38% |
Cystine | 133mg | 46% |
Phenylalanine | 474mg | 54% |
Tyrosine | 375mg | 43% |
Valine | 649mg | 36% |
Arginine | 691mg | |
Histidine | 427mg | 61% |
Alanine | 699mg | |
Aspartic acid | 1014mg | |
Glutamic acid | 1859mg | |
Glycine | 604mg | |
Proline | 491mg | |
Serine | 440mg | |
Hydroxyproline | ~mg |