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Abbott Ensure Nutritional Shake Ready-To-Drink
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Abbott Ensure Nutritional Shake Ready-To-Drink

Database: Standard Release (Common)
Nutrition Facts
Serving Size
8 fl oz (254g)
Calories267
% Daily Value *
Total Fat 6.4g10%
Saturated Fat 1.1g5%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 213.4mg9%
Total Carbohydrate 42.9g14%
Dietary Fiber 0g0%
Total Sugars 24.6g49%
Includes ~g Added Sugars~%
Protein 9.7g19%
Vitamin C 32.3mg36%
Vitamin D 2.8μg14%
Iron 4.8mg27%
Calcium 322.6mg25%
Potassium 396.2mg8%
Phosphorus 266.7mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
77%Water
3%Fat
17%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV267 calories
  • Fat10% DV6.4g
  • Saturated Fats5% DV1.1g
  • Cholesterol2% DV5.1mg
  • Carbohydrate14% DV42.9g
  • Fiber0% DV0g
  • Sugars49% DV24.6g
  • Protein19% DV9.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium25% DV322.6mg
  • Iron, Fe27% DV4.8mg
  • Potassium, K8% DV396.2mg
  • Sodium9% DV213.4mg
  • Magnesium25% DV106.7mg
  • Zinc, Zn36% DV4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE45% DV401.3μg
  • Vitamin B1267% DV1.6μg
  • Vitamin C36% DV32.3mg
  • Vitamin D14% DV2.8μg
  • Vitamin E24% DV3.6mg
  • Vitamin K18% DV21.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight254g
Calories 267 13%
Fat 6.4g 10%
Protein 9.7g 19%
Carbohydrate 42.9g 14%
Sugars 24.6g 49%
Fiber 0g 0%
Cholesterol 5.1mg 2%
Saturated Fats 1.1g 5%
Net-Carbs 42.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight254g
Calcium 322.6mg 25%
Iron, Fe 4.8mg 27%
Potassium, K 396.2mg 8%
Magnesium 106.7mg 25%
Phosphorus, P 266.7mg 21%
Sodium 213.4mg 9%
Zinc, Zn 4mg 36%
Copper, Cu 0.5mg 60%
Manganese ~mg ~%
Selenium, Se 18.8μg 34%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight254g
Vitamin A, RAE 401.3μg 45%
Vitamin C 32.3mg 36%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.5mg 35%
Niacin (B3) 5.4mg 33%
Vitamin B5 (PA) 2.7mg 54%
Vitamin B6 0.5mg 32%
Biotin ~μg
Folate (B9) 106.7μg 27%
Folic acid 106.7μg 27%
Food Folate 0μg 0%
Folate DFE 182.9μg 46%
Choline 82.3mg 15%
Vitamin B12 1.6μg 67%
Retinol 401.3μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1338.6IU 45%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 3.6mg 24%
Vitamin D 2.8μg 14%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 106.7IU 13%
Vitamin K 21.3μg 18%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight254g
Water 193.5g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.76
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight254g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight254g
Monosaturated Fats 2144mg
Polyunsaturated Fats 3216mg
Omega 3s 328mg 20%
Omega 6s 1240mg 7%
Omega 3 to Omega 6 Ratio 0.26
Omega 6 to Omega 3 Ratio 3.78
18:3 n-3 c,c,c (ALA) 323mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 3mg
8:0 3mg
10:0 5mg
12:0 5mg
13:0 ~mg
14:0 13mg
15:0 3mg
16:0 648mg
17:0 5mg
18:0 206mg
20:0 25mg
22:0 15mg
24:0 8mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 10mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1991mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 25mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1232mg
18:2 n-6 c,c 3129mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 127mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 3mg
20:2 n-6 c,c 8mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight254g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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