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Frostings Vanilla Creamy Dry Mix Prepared With Margarine
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Frostings Vanilla Creamy Dry Mix Prepared With Margarine

Database: Standard Release
Nutrition Facts
Serving Size
2 tablespoon (33g)
Calories136
% Daily Value *
Total Fat 4.2g6%
Saturated Fat 0.6g3%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 37.6mg2%
Total Carbohydrate 24.5g8%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 2mg0%
Potassium 3.3mg0%
Phosphorus 2mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
12%Water
13%Fat
75%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV136 calories
  • Fat6% DV4.2g
  • Saturated Fats3% DV0.6g
  • Cholesterol0% DV0mg
  • Carbohydrate8% DV24.5g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2mg
  • Iron, Fe0% DV0mg
  • Potassium, K0% DV3.3mg
  • Sodium2% DV37.6mg
  • Magnesium0% DV0.7mg
  • Zinc, Zn0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV26.4μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight33g
Calories 136 7%
Fat 4.2g 6%
Protein 0.1g 0%
Carbohydrate 24.5g 8%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 0.6g 3%
Net-Carbs 24.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight33g
Calcium 2mg 0%
Iron, Fe 0mg 0%
Potassium, K 3.3mg 0%
Magnesium 0.7mg 0%
Phosphorus, P 2mg 0%
Sodium 37.6mg 2%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 1%
Manganese ~mg ~%
Selenium, Se 0.2μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight33g
Vitamin A, RAE 26.4μg 3%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 24.1μg
Carotene, beta 30μg 0%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 129.7IU 4%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight33g
Water 4g
Ash 0g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.02
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight33g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight33g
Monosaturated Fats 1301mg
Polyunsaturated Fats 923mg
Omega 3s 40mg 2%
Omega 6s 883mg 5%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 22.12
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 7mg
15:0 ~mg
16:0 352mg
17:0 ~mg
18:0 215mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1301mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 883mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 40mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight33g
Betaine ~mg
Tryptophan 1mg 0%
Threonine 4mg 0%
Isoleucine 5mg 0%
Leucine 12mg 0%
Lysine 4mg 0%
Methionine 2mg 0%
Cystine 2mg 1%
Phenylalanine 5mg 1%
Tyrosine 4mg 0%
Valine 6mg 0%
Arginine 4mg
Histidine 3mg 0%
Alanine 6mg
Aspartic acid 8mg
Glutamic acid 20mg
Glycine 3mg
Proline 9mg
Serine 5mg
Hydroxyproline ~mg