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Noodles Egg Dry Unenriched
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Noodles Egg Dry Unenriched

Database: Standard Release
Nutrition Facts
Serving Size
1 cup (38g)
Calories146
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 31.9mg11%
Sodium 8mg0%
Total Carbohydrate 27.1g9%
Dietary Fiber 1.3g5%
Total Sugars 0.7g1%
Includes ~g Added Sugars~%
Protein 5.4g11%
Vitamin C 0mg0%
Vitamin D 0.1μg1%
Iron 0.7mg4%
Calcium 13.3mg1%
Potassium 92.7mg2%
Phosphorus 91.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
9%Water
4%Fat
72%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV146 calories
  • Fat3% DV1.7g
  • Saturated Fats2% DV0.4g
  • Cholesterol11% DV31.9mg
  • Carbohydrate9% DV27.1g
  • Fiber5% DV1.3g
  • Sugars1% DV0.7g
  • Protein11% DV5.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13.3mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K2% DV92.7mg
  • Sodium0% DV8mg
  • Magnesium5% DV22mg
  • Zinc, Zn7% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.5μg
  • Vitamin B125% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight38g
Calories 146 7%
Fat 1.7g 3%
Protein 5.4g 11%
Carbohydrate 27.1g 9%
Sugars 0.7g 1%
Fiber 1.3g 5%
Cholesterol 31.9mg 11%
Saturated Fats 0.4g 2%
Net-Carbs 25.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight38g
Calcium 13.3mg 1%
Iron, Fe 0.7mg 4%
Potassium, K 92.7mg 2%
Magnesium 22mg 5%
Phosphorus, P 91.6mg 7%
Sodium 8mg 0%
Zinc, Zn 0.7mg 7%
Copper, Cu 0.1mg 13%
Manganese 0.3mg 14%
Selenium, Se 29.9μg 54%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight38g
Vitamin A, RAE 6.5μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) 0.3mg 7%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 11μg 3%
Folic acid 0μg 0%
Food Folate 11μg 3%
Folate DFE 11μg 3%
Choline 29.9mg 5%
Vitamin B12 0.1μg 5%
Retinol 6.5μg
Carotene, beta 0.8μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.4μg 0%
Vitamin A, IU 23.6IU 1%
Lycopene 0μg
Lut + Zeaxanthin 41.8μg
Vitamin E 0.1mg 1%
Vitamin D 0.1μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 4.2IU 1%
Vitamin K 0.2μg 0%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight38g
Water 3.4g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.32
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight38g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0.6g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight38g
Monosaturated Fats 476mg
Polyunsaturated Fats 506mg
Omega 3s 22mg 1%
Omega 6s 467mg 3%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 21.21
18:3 n-3 c,c,c (ALA) 22mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 4mg
15:0 0mg
16:0 355mg
17:0 3mg
18:0 87mg
20:0 0mg
22:0 0mg
24:0 ~mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 28mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 442mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 6mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 465mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 22mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 16mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight38g
Betaine 50mg
Tryptophan 51mg 18%
Threonine 163mg 16%
Isoleucine 225mg 16%
Leucine 433mg 16%
Lysine 163mg 8%
Methionine 102mg 14%
Cystine 114mg 40%
Phenylalanine 284mg 32%
Tyrosine 111mg 13%
Valine 261mg 14%
Arginine 228mg
Histidine 144mg 21%
Alanine 196mg
Aspartic acid 290mg
Glutamic acid 1740mg
Glycine 188mg
Proline 587mg
Serine 305mg
Hydroxyproline ~mg
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