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Fresh Food Manufacturing - Steak Au Poivre With Cracked Peppercorn Sauce, Roasted Potato Wedges And Garlic Green Beans, Steak Au Poivre
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Fresh Food Manufacturing - Steak Au Poivre With Cracked Peppercorn Sauce, Roasted Potato Wedges And Garlic Green Beans, Steak Au Poivre

Steak Au Poivre With Cracked Peppercorn Sauce, Roasted Potato Wedges And Garlic Green Beans, Steak Au Poivre
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Nutrition Facts
Serving Size
0.5 box (450g)
Calories419
% Daily Value *
Total Fat 12g15%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 76.5mg26%
Sodium 990mg41%
Total Carbohydrate 44g16%
Dietary Fiber 8.1g29%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 33g66%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 5.1mg28%
Calcium 162mg12%
Potassium 1512mg32%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SIRLOIN STEAK, POTATO, GREEN BEANS, DIJON MUSTARD (WATER, WHITE VINEGAR MUSTARD SEED, MUSTARD BRAN, SALT, WHITE WINE, MUSTARD FLOUR, SPICES, CITRIC ACID, TARTARIC ACID, TURMERIC), GARLIC, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CORN STARCH, CARROT PURE, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE 2% OR LESS OF CARAMEL COLOR, CORN OIL, SPICES AND COLORING, POTATO STARCH, DEXTROSE, SALT, LACTIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT CAROB BEAN GUM, GUAR GUM, NATAMYCIN (MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), BLACK PEPPERCORN.
UPC: 815712018492
Settings
  • Blood Sugar Index 8 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 107
  • Amino Acid Score --%
  • Potassium/Sodium 1.53
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 419 calories in Fresh Food Manufacturing - Steak Au Poivre With Cracked Peppercorn Sauce, Roasted Potato Wedges And Garlic Green Beans, Steak Au Poivre coming from 32% protein, 42% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Fresh Food Manufacturing - Steak Au Poivre With Cracked Peppercorn Sauce, Roasted Potato Wedges And Garlic Green Beans, Steak Au Poivre. This food consists of 80.2% water, 7.3% protein, 9.8% carbs, 2.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight450g
Calories (kcal) 419 21%
Fat 12g 15%
Protein 33g 66%
Carbohydrate 44g 16%
Sugars 6g 12%
Fiber 8.1g 29%
Cholesterol 76.5mg 26%
Saturated Fats --g --%
Net-Carbs 35.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight450g
Calcium 162mg 12%
Iron, Fe 5.1mg 28%
Potassium, K 1512mg 32%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 990mg 41%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight450g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight450g
Water 361g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight450g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight450g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight450g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Fresh Food Manufacturing - Steak Au Poivre With Cracked Peppercorn Sauce, Roasted Potato Wedges And Garlic Green Beans, Steak Au Poivre
USDA Food Data Central Branded Food