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Tyson Foods Inc. - Hot & Spicy Sausage, Egg & Pepperjack Cheese On A Biscuit
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Tyson Foods Inc. - Hot & Spicy Sausage, Egg & Pepperjack Cheese On A Biscuit

Hot & Spicy Sausage, Egg & Pepperjack Cheese On A Biscuit
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Nutrition Facts
Serving Size
5.07 OZ SERVING, 1 Servings Per Container (142g)
Calories481
% Daily Value *
Total Fat 34.9g45%
Saturated Fat 15.6g78%
Trans Fat 0g
Cholesterol 156.2mg52%
Sodium 1221.2mg51%
Total Carbohydrate 27.7g10%
Dietary Fiber 1.4g5%
Total Sugars 1.6g3%
Includes 0.43g Added Sugars1%
Protein 14.2g28%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 193.1mg15%
Potassium 413.2mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Biscuit: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),Water, Palm Oil, Contains Less Than 2%: Salt, Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, SorbicAcid, Potassium Sorbate (To Preserve Freshness), Fumaric Acid, Whey, Buttermilk, Nonfat Milk, Hydrogenated Soybean Oil.Fully Cooked Sausage Patty: Pork, Water, Contains 2% Or Less: Salt, Spices, Potassium Lactate, Dextrose, Sugar, SodiumPhosphate, Autolyzed Yeast Extract, Sodium Diacetate, Flavor, Bht, Citric Acid, Propyl Gallate, Caramel Color. Grilled EggPatty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (Preservative), MonosodiumPhosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural AndArtificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (Preservative), Citric Acid, Soy Lecithin (Release Agent).Pasteurized Process Monterey Jack Cheese with Jalapeno and Red Bell Peppers: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, Jalapeno Pepper Puree, Sorbic Acid (Preservative), Dried Jalapeno Peppers, Enzymes, Dried Red Bell Peppers, Citric Acid, Natural Flavor, Soy Lecithin"
UPC: 00077900513282
Settings
  • Blood Sugar Index 8 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 161
  • Amino Acid Score --%
  • Potassium/Sodium 0.34
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 481 calories in Tyson Foods Inc. - Hot & Spicy Sausage, Egg & Pepperjack Cheese On A Biscuit coming from 12% protein, 23% carbs, 65% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Hot & Spicy Sausage, Egg & Pepperjack Cheese On A Biscuit. This food consists of 45.9% water, 10% protein, 19.5% carbs, 24.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight142g
Calories (kcal) 481 24%
Fat 34.9g 45%
Protein 14.2g 28%
Carbohydrate 27.7g 10%
Sugars 1.6g 3%
Fiber 1.4g 5%
Cholesterol 156.2mg 52%
Saturated Fats 15.6g 78%
Net-Carbs 26.2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight142g
Calcium 193.1mg 15%
Iron, Fe 2.4mg 13%
Potassium, K 413.2mg 9%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1221.2mg 51%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight142g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight142g
Water 65.2g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight142g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.43g 1%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight142g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight142g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Hot & Spicy Sausage, Egg & Pepperjack Cheese On A Biscuit