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Reeses Pieces
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Reeses Pieces

Reese's Pieces
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Nutrition Facts
Serving Size
100 grams (100g)
Calories497
% Daily Value *
Total Fat 24.8g29%
Saturated Fat 16.4g82%
Trans Fat --g
Cholesterol 0mg0%
Sodium 194mg8%
Total Carbohydrate 59.9g23%
Dietary Fiber 3g12%
Total Sugars 53.3g107%
Includes --g Added Sugars--%
Protein 12.5g6%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.49mg1%
Calcium 69mg3%
Potassium 359mg14%
Phosphorus 207mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 2.98
  • Inflammation Index 47
  • Amino Acid Score --%
  • Potassium/Sodium 1.85
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 497 calories in Reeses Pieces coming from 10% protein, 46% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Reeses Pieces. This food consists of 1% water, 12.7% protein, 61% carbs, 25.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 497 19%
Fat 24.8g 29%
Protein 12.5g 6%
Carbohydrate 59.9g 23%
Sugars 53.3g 107%
Fiber 3g 12%
Cholesterol 0mg 0%
Saturated Fats 16.4g 82%
Net-Carbs 56.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight100g
Calcium 69mg 3%
Iron, Fe 0.49mg 1%
Potassium, K 359mg 14%
Magnesium 88mg 25%
Phosphorus, P 207mg 5%
Sodium 194mg 8%
Zinc, Zn 1.2mg 3%
Copper, Cu 0.41mg 4%
Manganese --mg --%
Selenium, Se 0.8mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.18mg 16%
Riboflavin (B2) 0.22mg 20%
Niacin (B3) 6.1mg 17%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.11mg 0%
Biotin --mcg
Folate (B9) 55mcg 6%
Folic acid 0mcg 0%
Food Folate 55mcg 14%
Folate DFE 55mcg 14%
Choline 28.7mg 7%
Vitamin B12 0.11mcg 5%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.99mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 5.9mcg 7%
Vitamin K1 5.9mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 1g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.98
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 4.46g
Total Polyunsaturated 1.88g
Omega 3s 0.108g 10%
Omega 6s 1.768g 15%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 16.37
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.002g
Caproic (6:0) 0.039g
Caprylic Acid (8:0) 0.639g
Capric Acid (10:0) 0.717g
Lauric Acid (12:0) 9.099g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 3.182g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 1.989g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.75g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.019g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 4.434g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.002g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.768g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.108g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Reeses Pieces
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.