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The Kroger Co. - Fresh Foods Market Loaded Baked Potato Style Soup
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The Kroger Co. - Fresh Foods Market Loaded Baked Potato Style Soup

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Nutrition Facts
Serving Size
1 cup (245g)
Calories321
% Daily Value *
Total Fat 21g27%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 39.2mg13%
Sodium 950.6mg41%
Total Carbohydrate 23g8%
Dietary Fiber 2.9g11%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 100.5mg8%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Potatoes, Chicken Stock, Cream, Sour Cream (Cultured Cream And Milk Modified Cornstarch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Milk, Onions, Pasteurized Process Cheddar Cheese (Cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal For Color), Pasteurized Processed Cheese Blend (Cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milk Fat, Salt, Cultures, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Apocarotenal For Color), Butter (Cream, Salt), Contains Less Than 2% Of: Canola Oil, Modified Cornstarch, Uncured Bacon (Pork, Water, Salt, Tubinado Sugar, Seasoning [dehydrated Cultured Celery Juice, Sea Salt], Bacon (Cured) With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Salt, Yeast Extract, Garlic, Dehydrated Onions, Whey Protein Concentrate, Sugar, Bancon-Type Flavor (Salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [egg, Soy, Sesamel], Onion Powder, Natural Smoke Flavor), Dehydrated Garlic, Flavoring, Spice, Dehydrated Chicken Stock, Nisin Preparation.
UPC: 011110658586
Quick Stats
  • Calories 321 16% DV
  • Protein 9g 18% DV
  • Carbs 23g 8% DV
  • Fat 21g 27% DV
  • Fiber 2.9g 11% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 321 calories in The Kroger Co. - Fresh Foods Market Loaded Baked Potato Style Soup coming from 12% protein, 29% carbs, 59% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Kroger Co. - Fresh Foods Market Loaded Baked Potato Style Soup. This food consists of 78.37% water, 3.67% protein, 9.39% carbs, 8.57% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight245g
Calories 321 16%
Fat 21g 27%
Protein 9g 18%
Carbohydrate 23g 8%
Sugars 3g 6%
Fiber 2.9g 11%
Cholesterol 39.2mg 13%
Saturated Fats 10g 50%
Net-Carbs 20.1g
Trans Fatty Acids 0.5g
Minerals
~ = missing data %DV
Weight245g
Calcium 100.5mg 8%
Iron, Fe 0.4mg 2%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 950.6mg 41%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
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Chromium ~mcg
Vitamins
~ = missing data %DV
Weight245g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Vitamin A, IU 0IU 0%
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Menaquinone-4 ~mcg
Other
~ = missing data
Weight245g
Water 192g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight245g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
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Fats
~ = missing data %AI
Weight245g
Monounsaturated Fats ~mg
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Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
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22:6 n-3 (DHA) ~mg
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18:3 undiff ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight245g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Data Source
The Kroger Co. - Fresh Foods Market Loaded Baked Potato Style Soup
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