Jams Preserves Marmalade Reduced Sugar
Database: Standard Release
Nutrition Facts Serving Size
100 grams
(100g ) Calories 151 % Daily Value * Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat ~g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 37.6g 13% Dietary Fiber 1.5g 6% Total Sugars 29.4g 59% Includes ~g Added Sugars ~%
Protein 0g 0% Vitamin C 15mg 17%
Vitamin D 0μg 0% Iron 0mg 0% Calcium 0mg 0% Potassium 59mg 1% Phosphorus 7mg 1% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
62% Water
0% Fat
38% Carbs
0% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 8% DV 151 calories Fat 0% DV 0.1g Saturated Fats 0% DV 0g Cholesterol 0% DV 0mg Carbohydrate 13% DV 37.6g Fiber 6% DV 1.5g Sugars 59% DV 29.4g Protein 0% DV 0g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 0% DV 0mg Iron, Fe 0% DV 0mg Potassium, K 1% DV 59mg Sodium 0% DV 0mg Magnesium 1% DV 4mg Zinc, Zn 0% DV 0.1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 17% DV 15mg Vitamin D 0% DV 0μg Vitamin E 1% DV 0.2mg Vitamin K 1% DV 1.6μg
Macronutrients
%DV ~ = missing data Weight 100g Calories
151
8% Fat
0.1g
0% Protein
0g
0% Carbohydrate
37.6g
13% Sugars
29.4g
59% Fiber
1.5g
6% Cholesterol
0mg
0% Saturated Fats
0g
0% Net-Carbs
36.1g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 100g Calcium
0mg
0% Iron, Fe
0mg
0% Potassium, K
59mg
1% Magnesium
4mg
1% Phosphorus, P
7mg
1% Sodium
0mg
0% Zinc, Zn
0.1mg
0% Copper, Cu
0mg
4% Manganese
0.3mg
13% Selenium, Se
0.4μg
1% Fluoride, F
3.3μg
0% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 100g Vitamin A, RAE
0μg
0% Vitamin C
15mg
17% Thiamin (B1)
0mg
1% Riboflavin (B2)
0mg
2% Niacin (B3)
0.1mg
1% Vitamin B5 (PA)
0.1mg
2% Vitamin B6
0mg
1% Biotin
~μg
Folate (B9)
18μg
5% Folic acid
0μg
0% Food Folate
18μg
5% Folate DFE
18μg
5% Choline
4.2mg
1% Vitamin B12
0μg
0% Retinol
0μg
Carotene, beta
5μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
9IU
0% Lycopene
0μg
Lut + Zeaxanthin
20μg
Vitamin E
0.2mg
1% Vitamin D
0μg
0% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
0IU
0% Vitamin K
1.6μg
1% Vitamin K1
0μg
Menaquinone-4
~μg
Other
~ = missing data Weight 100g Water
62g
Ash
0g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
-1.09
Carbs & Sugars
~ = missing data Weight 100g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 100g Monosaturated Fats
14mg
Polyunsaturated Fats
50mg
Omega 3s
21mg
1% Omega 6s
29mg
0% Omega 3 to Omega 6 Ratio
0.72
Omega 6 to Omega 3 Ratio
1.38
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
0mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
0mg
6:0
0mg
8:0
0mg
10:0
0mg
12:0
0mg
13:0
~mg
14:0
0mg
15:0
~mg
16:0
4mg
17:0
~mg
18:0
1mg
20:0
~mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
0mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
14mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
29mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
21mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 100g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg