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S. M. Flickinger Co. Inc. - Chunky Beef
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S. M. Flickinger Co. Inc. - Chunky Beef

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Nutrition Facts
Serving Size
1 cup (245g)
Calories130
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 860mg37%
Total Carbohydrate 18g6%
Dietary Fiber 2.9g11%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 8g16%
Vitamin C 5.9mg7%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 19.6mg2%
Potassium 419mg9%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Beef Stock, Carrots, Potatoes, Cooked Beef, Tomato Puree (Water, Tomato Paste), Peas, Celery, Contains 2% Or Less Of The Following: Modified Food Starch, Wheat Flour, Salt, Monosodium Glutamate, Soybean Oil, Dehydrated Onions, Caramel Color, Potassium Chloride, Sodium Phosphate, Yeast Extract, Vegetable Powder (Contains Broccoli, Tomato, Green Pepper, Mushroom, And Asparagus), Natural Flavor, Wheat Starch, Autolyzed Yeast Extract, Roast Beef, Beef Extract, Spice, Succinic Acid, Disodium Insonate, Disodium Guanylate.
UPC: 042187429472
Quick Stats
  • Calories 130 6% DV
  • Protein 8g 16% DV
  • Carbs 18g 6% DV
  • Fat 2g 3% DV
  • Fiber 2.9g 11% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in S. M. Flickinger Co. Inc. - Chunky Beef coming from 27% protein, 59% carbs, 14% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for S. M. Flickinger Co. Inc. - Chunky Beef. This food consists of 88.56% water, 3.27% protein, 7.35% carbs, 0.82% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight245g
Calories 130 6%
Fat 2g 3%
Protein 8g 16%
Carbohydrate 18g 6%
Sugars 3g 6%
Fiber 2.9g 11%
Cholesterol 9.8mg 3%
Saturated Fats 0.5g 2%
Net-Carbs 15.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight245g
Calcium 19.6mg 2%
Iron, Fe 1.1mg 6%
Potassium, K 419mg 9%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 860mg 37%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight245g
Vitamin A, RAE ~μg ~%
Vitamin C 5.9mg 7%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 3501.1IU 117%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight245g
Water 217g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight245g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight245g
Monounsaturated Fats 490mg
Polyunsaturated Fats 1005mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight245g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
S. M. Flickinger Co. Inc. - Chunky Beef
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