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Ruprecht Company - Beef Stew With Vegetable
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Ruprecht Company - Beef Stew With Vegetable

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Nutrition Facts
Serving Size
5 oz (140g)
Calories160
% Daily Value *
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 54.6mg18%
Sodium 600.6mg26%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 16g32%
Vitamin C 9mg10%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 19.6mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Beef, Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Salt, Citric Acid And Calcium Chloride) Potatoes, Baby Carrots, Pearl Onions, Celery, Yellow Spanish Sweet Onions, Mushroom, Sea Salt,parsley, Corn Starch, Soybean Oil, Sauteed Garlic (Garlic, Canola Oil, Natural Sauteed Onion Flavor), Dehydrated Onion, Paprika, Locust Bean Gum, Guar Gum, Black Pepper, Bay Leaf
UPC: 617389832520
Quick Stats
  • Calories 160 8% DV
  • Protein 16g 32% DV
  • Carbs 8g 3% DV
  • Fat 7g 9% DV
  • Fiber 2g 7% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 160 calories in Ruprecht Company - Beef Stew With Vegetable coming from 41% protein, 20% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ruprecht Company - Beef Stew With Vegetable. This food consists of 77.86% water, 11.43% protein, 5.71% carbs, 5% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight140g
Calories 160 8%
Fat 7g 9%
Protein 16g 32%
Carbohydrate 8g 3%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 54.6mg 18%
Saturated Fats 3g 15%
Net-Carbs 6g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight140g
Calcium 19.6mg 2%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 600.6mg 26%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight140g
Vitamin A, RAE ~mcg ~%
Vitamin C 9mg 10%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Vitamin A, IU 750.4IU 25%
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Other
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Weight140g
Water 109g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight140g
Soluble Fiber ~g
Insoluble Fiber ~g
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Sucrose ~g
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Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight140g
Monounsaturated Fats ~mg
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Omega 3s ~mg ~%
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Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
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4:0 ~mg
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Amino Acids
~ = missing data %RDI
Weight140g
Betaine ~mg
Tryptophan ~mg ~%
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Alanine ~mg
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Serine ~mg
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Data Source
Ruprecht Company - Beef Stew With Vegetable
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