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      Gretchen's - Italian Sandwich Salad Combo
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      Gretchen's - Italian Sandwich Salad Combo

      Brand: Gretchen's
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 combo (218g)
      Calories460
      % Daily Value *
      Total Fat 25g32%
      Saturated Fat 6g30%
      Trans Fat 0g
      Cholesterol 50.1mg17%
      Sodium 989.7mg41%
      Total Carbohydrate 40g15%
      Dietary Fiber 2g7%
      Total Sugars 4g8%
      Includes --g Added Sugars--%
      Protein 19g38%
      Vitamin C 4.8mg5%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 100.3mg8%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Salad: Cooked Pasta (Water, Penne Pasta [durum Wheat Semolina {enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)}]), Dressing (Italian Dressing [soybean Oil, Water, Distilled Vinegar, Seasoning Blend {sugar, Salt, Dehydrated Garlic, Dehydrated Red Bell Pepper, Dehydrated Onion, Spices, Carrageenan Gum, Cellulose, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural And Artificial Flavors}, Xanthan Gum, Potassium Sorbate {preservative}], Pesto [canola Oil, Basil, Parmesan Cheese {pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes}, Garlic, Water, Rice Vinegar, Salt, Black Pepper], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs And Egg Yolk, Water, Distilled White Vinegar, Sugar, Salt Spice {mustard Flour}, Lemon Juice Concentrate], Champagne Vinegar [white Wine Vinegar, Sulfites]), Water, Roasted Tomatoes (Tomatoes, Canola Oil, Garlic, Vinegar, Salt, Herbs), Farro, Arugula, Sandwich: Bread (Organic Wheat Flour, Water, Organic Honey, Organic Canola Oil, Organic Whole Wheat Flour, Sea Salt, Organic Cultured Wheat [for Freshness] And Ascorbic Acid [conditioner], Organic Barley Malt, Yeast), Ham (Ham, Contains Up To 5% Solution Of Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture), Turkey (Turkey Breast Meat, Turkey Broth, Salt, Contains 2% Or Less Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheese (Cultured Pasteurized Milk, Enzymes, Salt), Pepperoni (Pork, Beef, Salt, Contains 25 Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Pesto Spread (Mayonnaise [expeller Pressed Canola Oil, Whole Eggs And Egg Yolk, Water, Distilled White Vinegar, Sugar, Salt, Spice {mustard Flour}, Lemon Juice Concentrate], Basil, Olive Oil, Parmesan Cheese [pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Salt, Black Pepper), Lettuce.
      UPC: 717887942032
      Quick Stats
      • Calories 460 23% DV
      • Protein 19g 38% DV
      • Carbs 40g 15% DV
      • Fat 25g 32% DV
      • Fiber 2g 7% DV
      • Sugar 4g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 460 calories in Gretchen's - Italian Sandwich Salad Combo coming from 17% protein, 35% carbs, 48% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Gretchen's - Italian Sandwich Salad Combo. This food consists of 61.46% water, 8.72% protein, 18.35% carbs, 11.47% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight218g
      Calories 460 23%
      Fat 25g 32%
      Protein 19g 38%
      Carbohydrate 40g 15%
      Sugars 4g 8%
      Fiber 2g 7%
      Cholesterol 50.1mg 17%
      Saturated Fats 6g 30%
      Net-Carbs 38g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight218g
      Calcium 100.3mg 8%
      Iron, Fe 1.4mg 8%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 989.7mg 41%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight218g
      Vitamin A, RAE --mcg --%
      Vitamin C 4.8mg 5%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 749.9IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight218g
      Water 134g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight218g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight218g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight218g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Gretchen's - Italian Sandwich Salad Combo