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Fish House Foods Company - Chicken Caesar Salad
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Fish House Foods Company - Chicken Caesar Salad

530 calories

in 10.5 oz
Where do the calories come from?
14% from Protein (19g)
72% from Fat (44g)
14% from Carbs (19g)
Quick Stats
  • Calories 530 27% DV
  • Protein 19g 38% DV
  • Fat 44g 56% DV
  • Carbs 19g 6% DV
  • Fiber 3.9g 14% DV
  • Sugar 4g 8% DV
  • Sodium 1061mg 46% DV
  • Calcium 301mg 23% DV
Nutrition Facts
Serving Size
10.5 oz (298g)
Calories530
% Daily Value *
Total Fat 44g56%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 59.6mg20%
Sodium 1060.9mg46%
Total Carbohydrate 19g6%
Dietary Fiber 3.9g14%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 19g38%
Vitamin C 42mg47%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 301mg23%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
72%Water
15%Fat
6%Carbs
6%Protein
Ingredients: Romaine Lettuce, Caesar Dressing (Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {added To Protect Flavor}], Water, Parmesan And Romano Cheese [pasteurized Part-Skim Milk, Cheese Culture Salt, Enzymes], Vinegar, Garlic [garlic, Water], Salt, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavor, Chili Pepper Extract], Lemon Juice Concentrate, Anchovy Paste [anchovies, Olive Oil, Salt, Vinegar, Spices], Spice, Citric Acid, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate To Protect Flavor), Chicken Breast Strips (Cooked Chicken Breast, Water, Potassium Lactate, Potato Starch, Isolated Soy Protein, Chicken Flavor [maltodextrin, Chicken Stock, Salt, Sugar, Yeast Extract, Potassium Lactate, Natural Flavors, Chicken Fat, Partially Hydrogenated Vegetable Oil, Propylene Glycol Alginate, Modified Corn Starch, Corn Syrup Solids And Tocopherol], Salt, Cane Juice [natural Sugar], Sodium Phosphate, White Pepper), Parmesan Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Rennet, Powdered Cellulose [to Prevent Caking]), Croutons (Enriched Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Partially Hydrogenated Soybean Oil, Water, Whey, Yeast, Salt, High Fructose Corn Syrup, 2% Or Less Of The Following: Calcium Propionate [preservative], Dough Conditioners [may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid], Dehydrated Parsley, Garlic, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto, Extractives Of Turmeric And Paprika, Tbhq [to Preserve Freshness]).
UPC: 013454372029

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories27% DV530 calories
  • Fat56% DV44g
  • Saturated Fats50% DV10g
  • Cholesterol20% DV59.6mg
  • Carbohydrate6% DV19g
  • Fiber14% DV3.9g
  • Sugars8% DV4g
  • Protein38% DV19g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV301mg
  • Iron, Fe15% DV2.7mg
  • Potassium, K~% DV~mg
  • Sodium46% DV1060.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C47% DV42mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight298g
Calories 530 27%
Fat 44g 56%
Protein 19g 38%
Carbohydrate 19g 6%
Sugars 4g 8%
Fiber 3.9g 14%
Cholesterol 59.6mg 20%
Saturated Fats 10g 50%
Net-Carbs 15.1g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight298g
Calcium 301mg 23%
Iron, Fe 2.7mg 15%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1060.9mg 46%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight298g
Vitamin A, RAE ~μg ~%
Vitamin C 42mg 47%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
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Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 15001.3IU 500%
Lycopene ~μg
Lut + Zeaxanthin ~μg
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Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
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Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight298g
Water 216g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight298g
Soluble Fiber ~g
Insoluble Fiber ~g
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Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
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Carbohydrate, other ~g
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Fats
Fats %AI
~ = missing data
Weight298g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
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Omega 6 to Omega 3 Ratio ~
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Amino Acids
Amino Acids %RDI
~ = missing data
Weight298g
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Database: Branded Food
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