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Walgreens Co. - Turkey Monterey Sandwich With Apple And Carrot
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Walgreens Co. - Turkey Monterey Sandwich With Apple And Carrot

Brand: Walgreens Co.

349 calories

in 1 container
Where do the calories come from?
15% from Protein (14g)
43% from Fat (17g)
42% from Carbs (37g)
Quick Stats
  • Calories 349 17% DV
  • Protein 14g 28% DV
  • Fat 17g 22% DV
  • Carbs 37g 12% DV
  • Fiber 6g 21% DV
  • Sugar 13g 26% DV
  • Sodium 859mg 37% DV
  • Calcium 101mg 8% DV
Nutrition Facts
Serving Size
1 container (241g)
Calories349
% Daily Value *
Total Fat 17g22%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 28.9mg10%
Sodium 858.9mg37%
Total Carbohydrate 37g12%
Dietary Fiber 6g21%
Total Sugars 13g26%
Includes ~g Added Sugars~%
Protein 14g28%
Vitamin C 2.4mg3%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 101.1mg8%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
72%Water
7%Fat
15%Carbs
6%Protein
Ingredients: Apples (Citric Acid (Vitamin C), Calcium), Turkey (Turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Multi Grain Bread (Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (Hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Monterey Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes); Tomato; Lettuce; Mayonnaise (Soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Sugar, Salt, Onion Flavoring, Natural Flavoring, Oleoresin Paprika, Lemon Or Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors); Mustard (Water, Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spice Or Water, Distilled Vinegar, # 1 Mustard Seed, Salt, Turmeric, Spices).
UPC: 049022973503

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV349 calories
  • Fat22% DV17g
  • Saturated Fats20% DV4g
  • Cholesterol10% DV28.9mg
  • Carbohydrate12% DV37g
  • Fiber21% DV6g
  • Sugars26% DV13g
  • Protein28% DV14g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV101.1mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K~% DV~mg
  • Sodium37% DV858.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C3% DV2.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight241g
Calories 349 17%
Fat 17g 22%
Protein 14g 28%
Carbohydrate 37g 12%
Sugars 13g 26%
Fiber 6g 21%
Cholesterol 28.9mg 10%
Saturated Fats 4g 20%
Net-Carbs 31g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight241g
Calcium 101.1mg 8%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 858.9mg 37%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight241g
Vitamin A, RAE ~μg ~%
Vitamin C 2.4mg 3%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 9000.8IU 300%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight241g
Water 172.6g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight241g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight241g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight241g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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