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Nestle Usa-Frozen Food Division - Lean Cuisine Salmon With Basil
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Nestle Usa-Frozen Food Division - Lean Cuisine Salmon With Basil

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Nutrition Facts
Serving Size
1 package (272g)
Calories250
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 19mg6%
Sodium 500.5mg22%
Total Carbohydrate 38g13%
Dietary Fiber 4.1g15%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 19g38%
Vitamin C 3.5mg4%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 100.6mg8%
Potassium 448.8mg10%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Blanched Whole Wheat Orzo Pasta (Water, Whole Durum Wheat Flour), Rosemary Glazed Salmon Pieces (Salmon, Water, Contains Less Than 2% Of: Soybean Oil, Natural Flavor, Sodium Tripolyphosphate, Xanthan Gum), Skim Milk, Water, Peas (Peas, Salt), Carrots, Yellow Carrots, Wheat Berries, 2% Or Less Of Onions, Basil, Modified Food Starch, Garlic Puree, Sun Dried Tomatoes, Soybean Oil, Romano Cheese With Flavor (Romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Sea Salt, Bleached Wheat Flour, Parmesan And Asiago Cheese Blend With Flavor (Parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Parmesan Cheese Paste (Granular And Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Spices, Potassium Chloride.
UPC: 013800267108
Quick Stats
  • Calories 250 13% DV
  • Protein 19g 38% DV
  • Carbs 38g 13% DV
  • Fat 2.5g 3% DV
  • Fiber 4.1g 15% DV
  • Sugar 6g 12% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Nestle Usa-Frozen Food Division - Lean Cuisine Salmon With Basil coming from 30% protein, 61% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Nestle Usa-Frozen Food Division - Lean Cuisine Salmon With Basil. This food consists of 78.12% water, 6.99% protein, 13.97% carbs, 0.92% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight272g
Calories 250 13%
Fat 2.5g 3%
Protein 19g 38%
Carbohydrate 38g 13%
Sugars 6g 12%
Fiber 4.1g 15%
Cholesterol 19mg 6%
Saturated Fats 0.5g 2%
Net-Carbs 33.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight272g
Calcium 100.6mg 8%
Iron, Fe 1.8mg 10%
Potassium, K 448.8mg 10%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 500.5mg 22%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight272g
Vitamin A, RAE ~μg ~%
Vitamin C 3.5mg 4%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1999.2IU 67%
Lycopene ~μg
Lut + Zeaxanthin ~μg
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Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight272g
Water 212.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight272g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight272g
Monounsaturated Fats 490mg
Polyunsaturated Fats 1496mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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4:0 ~mg
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18:4 ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight272g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Nestle Usa-Frozen Food Division - Lean Cuisine Salmon With Basil
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