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      Mac N' Cheetos - Breaded Macaroni And Cheese Snacks
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      Mac N' Cheetos - Breaded Macaroni And Cheese Snacks

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      Nutrition Facts
      Serving Size
      3 pieces | about (81g)
      Calories240
      % Daily Value *
      Total Fat 11g14%
      Saturated Fat 3.5g17%
      Trans Fat 0g
      Cholesterol 9.7mg3%
      Sodium 649.6mg27%
      Total Carbohydrate 29g11%
      Dietary Fiber 5g18%
      Total Sugars 3g6%
      Includes --g Added Sugars--%
      Protein 6g12%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.5mg8%
      Calcium 89.9mg7%
      Potassium 129.6mg3%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Durum Semolina Wheat Flour (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Whey, And Less Than 2% Of The Following: Yellow Corn Flour, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese (Pasteurized Milk, Water, Sodium Phosphate, Milk Fat, Salt, Cheese Cultures, Enzymes), Sodium Phosphate, Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid (Preservative), Artificial Color (Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40 Lake), Yeast, Sugar, Onion Powder, Citric Acid, Natural And Artificial Flavors, Maltodextrin (Made From Corn), Modified Potato Starch, Medium Chain Triglycerides, Dextrose, Leavening Agents (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Yeast Extract, Garlic Powder, Buttermilk Solids, Granular Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Enzyme, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Semi-Soft Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose Gum, Disodium Phosphate, Modified Cellulose, Soy Lecithin, Coconut Oil, Butter (Cream, Salt), Monosodium Glutamate, Rice Flour, Sodium Diacetate, Gum Acacia, Disodium Inosinate, Disodium Guanylate, Tapioca Dextrin, Dextrin, Corn Starch, Corn Syrup Solids, Xanthan Gum, Reduced Iron, And Egg.
      UPC: 028400666343
      Quick Stats
      • Calories 240 12% DV
      • Protein 6g 12% DV
      • Carbs 29g 11% DV
      • Fat 11g 14% DV
      • Fiber 5g 18% DV
      • Sugar 3g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 240 calories in Mac N' Cheetos - Breaded Macaroni And Cheese Snacks coming from 10% protein, 49% carbs, 41% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Mac N' Cheetos - Breaded Macaroni And Cheese Snacks. This food consists of 43.21% water, 7.41% protein, 35.8% carbs, 13.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight81g
      Calories 240 12%
      Fat 11g 14%
      Protein 6g 12%
      Carbohydrate 29g 11%
      Sugars 3g 6%
      Fiber 5g 18%
      Cholesterol 9.7mg 3%
      Saturated Fats 3.5g 17%
      Net-Carbs 24g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight81g
      Calcium 89.9mg 7%
      Iron, Fe 1.5mg 8%
      Potassium, K 129.6mg 3%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 649.6mg 27%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight81g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight81g
      Water 35g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight81g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight81g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight81g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Mac N' Cheetos - Breaded Macaroni And Cheese Snacks
      USDA Food Data Central Branded Food