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The Kroger Co. - White Cheddar Shells & Cheese
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The Kroger Co. - White Cheddar Shells & Cheese

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Nutrition Facts
Serving Size
2.5 oz (71g)
Calories260
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 509.8mg22%
Total Carbohydrate 51g17%
Dietary Fiber 0g0%
Total Sugars 8g16%
Includes ~g Added Sugars~%
Protein 9g18%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2mg11%
Calcium 66.7mg5%
Potassium 139.2mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Shells: Organic Durum Wheat Semolina, White Cheddar Cheese Seasoning: Whey, Cream Solids, Salt, Non-Fat Dry Milk, Natural Flavors, Organic Wheat Flour, Cheddar Cheese+ (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Maltodextrin, Organic Corn Starch, Contains 2% Or Less Of: Silicon Dioxide To Reduce Caking, Organic Sunflower Oil, Sodium Phosphate.
UPC: 011110808936
Quick Stats
  • Calories 260 13% DV
  • Protein 9g 18% DV
  • Carbs 51g 17% DV
  • Fat 2.5g 3% DV
  • Fiber 0g 0% DV
  • Sugar 8g 16% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in The Kroger Co. - White Cheddar Shells & Cheese coming from 14% protein, 78% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Kroger Co. - White Cheddar Shells & Cheese. This food consists of 11.97% water, 12.68% protein, 71.83% carbs, 3.52% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight71g
Calories 260 13%
Fat 2.5g 3%
Protein 9g 18%
Carbohydrate 51g 17%
Sugars 8g 16%
Fiber 0g 0%
Cholesterol 5mg 2%
Saturated Fats 1g 5%
Net-Carbs 51g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight71g
Calcium 66.7mg 5%
Iron, Fe 2mg 11%
Potassium, K 139.2mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 509.8mg 22%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight71g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Biotin ~μg
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
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Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight71g
Water 8.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight71g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight71g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
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22:0 ~mg
24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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18:1-11 t (18:1t n-7) ~mg
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24:1 c ~mg
18:2 undiff ~mg
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18:2 i ~mg
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18:3 n-6 c,c,c ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight71g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
The Kroger Co. - White Cheddar Shells & Cheese
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