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Mac N' Cheetos - Breaded Macaroni And Cheese Snacks
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Mac N' Cheetos - Breaded Macaroni And Cheese Snacks

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Nutrition Facts
Serving Size
3 pieces | about (81g)
Calories240
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 9.7mg3%
Sodium 649.6mg28%
Total Carbohydrate 29g10%
Dietary Fiber 5g18%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.5mg8%
Calcium 89.9mg7%
Potassium 129.6mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Durum Semolina Wheat Flour (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Whey, And Less Than 2% Of The Following: Yellow Corn Flour, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese (Pasteurized Milk, Water, Sodium Phosphate, Milk Fat, Salt, Cheese Cultures, Enzymes), Sodium Phosphate, Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid (Preservative), Artificial Color (Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40 Lake), Yeast, Sugar, Onion Powder, Citric Acid, Natural And Artificial Flavors, Maltodextrin (Made From Corn), Modified Potato Starch, Medium Chain Triglycerides, Dextrose, Leavening Agents (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Yeast Extract, Garlic Powder, Buttermilk Solids, Granular Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Enzyme, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Semi-Soft Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose Gum, Disodium Phosphate, Modified Cellulose, Soy Lecithin, Coconut Oil, Butter (Cream, Salt), Monosodium Glutamate, Rice Flour, Sodium Diacetate, Gum Acacia, Disodium Inosinate, Disodium Guanylate, Tapioca Dextrin, Dextrin, Corn Starch, Corn Syrup Solids, Xanthan Gum, Reduced Iron, And Egg.
UPC: 028400666343
Quick Stats
  • Calories 240 12% DV
  • Protein 6g 12% DV
  • Carbs 29g 10% DV
  • Fat 11g 14% DV
  • Fiber 5g 18% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 240 calories in Mac N' Cheetos - Breaded Macaroni And Cheese Snacks coming from 10% protein, 49% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Mac N' Cheetos - Breaded Macaroni And Cheese Snacks. This food consists of 43.21% water, 7.41% protein, 35.8% carbs, 13.58% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight81g
Calories 240 12%
Fat 11g 14%
Protein 6g 12%
Carbohydrate 29g 10%
Sugars 3g 6%
Fiber 5g 18%
Cholesterol 9.7mg 3%
Saturated Fats 3.5g 17%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight81g
Calcium 89.9mg 7%
Iron, Fe 1.5mg 8%
Potassium, K 129.6mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 649.6mg 28%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight81g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight81g
Water 35g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight81g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight81g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight81g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Mac N' Cheetos - Breaded Macaroni And Cheese Snacks
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