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      Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core
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      Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core

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      Nutrition Facts
      Serving Size
      2/3 cup (137g)
      Calories349
      % Daily Value *
      Total Fat 19g24%
      Saturated Fat 12g60%
      Trans Fat 0.49g
      Cholesterol 84.9mg28%
      Sodium 130.2mg5%
      Total Carbohydrate 37g13%
      Dietary Fiber 0.96g3%
      Total Sugars 33g66%
      Includes 27.9g Added Sugars56%
      Protein 6g12%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.7mg9%
      Calcium 169.9mg13%
      Potassium 290.4mg6%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Sugar, Heavy Cream, Cocoa (Processed With Alkali), Wheat Flour, Egg Yolks, Butter (Cream, Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Milk Protein Concentrate, Coconut Oil, Brown Sugar, Eggs, Natural Flavor, Salt, Guar Gum, Carob Bean Gum, Modified Food Starch (Corn), Soy Lecithin, Xanthan Gum, Baking Soda, Vanilla Extract, Carrageenan.
      UPC: 076840551941
      Quick Stats
      • Calories 349 17% DV
      • Protein 6g 12% DV
      • Carbs 37g 13% DV
      • Fat 19g 24% DV
      • Fiber 0.96g 3% DV
      • Sugar 33g 66% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 349 calories in Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core coming from 7% protein, 43% carbs, 50% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core. This food consists of 54.74% water, 4.38% protein, 27.01% carbs, 13.87% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight137g
      Calories 349 17%
      Fat 19g 24%
      Protein 6g 12%
      Carbohydrate 37g 13%
      Sugars 33g 66%
      Fiber 0.96g 3%
      Cholesterol 84.9mg 28%
      Saturated Fats 12g 60%
      Net-Carbs 36g
      Trans Fatty Acids 0.49g
      Minerals
      -- = missing data %DV
      Weight137g
      Calcium 169.9mg 13%
      Iron, Fe 1.7mg 9%
      Potassium, K 290.4mg 6%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 130.2mg 5%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight137g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight137g
      Water 75g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight137g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 27.9g 56%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight137g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight137g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core