Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core
×

Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
2/3 cup (137g)
Calories349
% Daily Value *
Total Fat 19g24%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 84.9mg28%
Sodium 130.2mg6%
Total Carbohydrate 37g12%
Dietary Fiber 1g3%
Total Sugars 33g66%
Includes 27.9g Added Sugars56%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 1.7mg9%
Calcium 169.9mg13%
Potassium 290.4mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Sugar, Heavy Cream, Cocoa (Processed With Alkali), Wheat Flour, Egg Yolks, Butter (Cream, Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Milk Protein Concentrate, Coconut Oil, Brown Sugar, Eggs, Natural Flavor, Salt, Guar Gum, Carob Bean Gum, Modified Food Starch (Corn), Soy Lecithin, Xanthan Gum, Baking Soda, Vanilla Extract, Carrageenan.
UPC: 076840551941
Quick Stats
  • Calories 349 17% DV
  • Protein 6g 12% DV
  • Carbs 37g 12% DV
  • Fat 19g 24% DV
  • Fiber 1g 3% DV
  • Sugar 33g 66% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 349 calories in Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core coming from 7% protein, 43% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core. This food consists of 54.74% water, 4.38% protein, 27.01% carbs, 13.87% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight137g
Calories 349 17%
Fat 19g 24%
Protein 6g 12%
Carbohydrate 37g 12%
Sugars 33g 66%
Fiber 1g 3%
Cholesterol 84.9mg 28%
Saturated Fats 12g 60%
Net-Carbs 36g
Trans Fatty Acids 0.5g
Minerals
~ = missing data %DV
Weight137g
Calcium 169.9mg 13%
Iron, Fe 1.7mg 9%
Potassium, K 290.4mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 130.2mg 6%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight137g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight137g
Water 75g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight137g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 27.9g 56%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight137g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight137g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core
Was this webpage helpful?
feedback