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Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core
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Ben & Jerry's Homemade Inc. - Chocolate & Cheesecake Ice Creams With Chocolate Cookies & A Cheesecake Core Cookies & Cream Cheesecake Core

349 calories

in 2/3 cup
Where do the calories come from?
7% from Protein (6g)
50% from Fat (19g)
43% from Carbs (37g)
Quick Stats
  • Calories 349 17% DV
  • Protein 6g 12% DV
  • Fat 19g 24% DV
  • Carbs 37g 12% DV
  • Fiber 1g 3% DV
  • Sugar 33g 66% DV
  • Sodium 130mg 6% DV
  • Calcium 170mg 13% DV
Nutrition Facts
Serving Size
2/3 cup (137g)
Calories349
% Daily Value *
Total Fat 19g24%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 84.9mg28%
Sodium 130.2mg6%
Total Carbohydrate 37g12%
Dietary Fiber 1g3%
Total Sugars 33g66%
Includes 27.9g Added Sugars56%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.7mg9%
Calcium 169.9mg13%
Potassium 290.4mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
55%Water
14%Fat
27%Carbs
4%Protein
Ingredients: Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Sugar, Heavy Cream, Cocoa (Processed With Alkali), Wheat Flour, Egg Yolks, Butter (Cream, Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Milk Protein Concentrate, Coconut Oil, Brown Sugar, Eggs, Natural Flavor, Salt, Guar Gum, Carob Bean Gum, Modified Food Starch (Corn), Soy Lecithin, Xanthan Gum, Baking Soda, Vanilla Extract, Carrageenan.
UPC: 076840551941

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV349 calories
  • Fat24% DV19g
  • Saturated Fats60% DV12g
  • Cholesterol28% DV84.9mg
  • Carbohydrate12% DV37g
  • Fiber3% DV1g
  • Sugars66% DV33g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV169.9mg
  • Iron, Fe9% DV1.7mg
  • Potassium, K6% DV290.4mg
  • Sodium6% DV130.2mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight137g
Calories 349 17%
Fat 19g 24%
Protein 6g 12%
Carbohydrate 37g 12%
Sugars 33g 66%
Fiber 1g 3%
Cholesterol 84.9mg 28%
Saturated Fats 12g 60%
Net-Carbs 36g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight137g
Calcium 169.9mg 13%
Iron, Fe 1.7mg 9%
Potassium, K 290.4mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 130.2mg 6%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight137g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight137g
Water 75g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight137g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 27.9g 56%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight137g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight137g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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