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J&j Snack Foods Corp - Sausage Egg & Cheese Biscuit Melts Sausage Egg & Cheese
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J&j Snack Foods Corp - Sausage Egg & Cheese Biscuit Melts Sausage Egg & Cheese

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Nutrition Facts
Serving Size
1 biscuit melt (136g)
Calories409
% Daily Value *
Total Fat 24g31%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 54.4mg18%
Sodium 1199.5mg52%
Total Carbohydrate 38g13%
Dietary Fiber 1g3%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 100.6mg8%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Biscuit Base (Enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Nonfat Dry Milk, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Soybean Oil, Palm Oil, Salt, Sugar, Wheat Starch, Dry Buttermilk, Sodium Caseinate, Dry Whey, Datem, Mono & Diglycerides, Calcium Sulfate, Locust Bean Gum, Guar Gum, Sodium Citrate, Carrageenan, Dextrose, Water, Enzymes, Dextrin), Water, Palm Oil With Lecithin, Cooked Sausage (Pork, Water, Salt, Seasoning [dextrose, Sugar, Spices, Spice Extractives, Bht, Propyl Gallate, Citric Acid], Sodium Phosphate), Cooked Scrambled Eggs (Whole Eggs, Egg Yolk, Soybean Oil, Glycerin, Dried Whole Egg, Modified Food Starch, Salt, Maltodextrin, Xanthan Gum), Medium Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [coloring]), Potato Shreds, Contains 2% Or Less Of The Following: Cheese Sauce Mix (Whey, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Salt, Annatto Extract, Culture, Enzymes], Canola Oil, Nonfat Milk, Salt, Natural Flavors, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Citric Acid, Monoglycerides, Dried Onion, Spices And Spice Extractives [including Annatto And Paprika], Xanthan Gum, Tocopherols), Country Gravy Mix (Creamer [partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Artificial Flavor], Modified Food Starch, Wheat Flour, Salt, Rendered Chicken Fat, Whey, Chicken Broth, Onion, Maltodextrin, Gelatin, Spices And Spice Extractives, Hydrolyzed Soy Protein, Torula Yeast), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Potato Starch, Salt, Black Pepper, Onion Flavor (Natural Flavor, Dried Onion Juice), Vegetable Flavor (Maltodextrin, Sugar, Potassium Lactate, Flavors, Autolyzed Yeast Extract, Lactic Acid, Citric Acid, Propylene Glycol, Alginate, Wheat Flour, Succinic Acid).
UPC: 020593000607
Quick Stats
  • Calories 409 20% DV
  • Protein 9g 18% DV
  • Carbs 38g 13% DV
  • Fat 24g 31% DV
  • Fiber 1g 3% DV
  • Sugar 4g 8% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 409 calories in J&j Snack Foods Corp - Sausage Egg & Cheese Biscuit Melts Sausage Egg & Cheese coming from 9% protein, 38% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for J&j Snack Foods Corp - Sausage Egg & Cheese Biscuit Melts Sausage Egg & Cheese. This food consists of 47.79% water, 6.62% protein, 27.94% carbs, 17.65% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight136g
Calories 409 20%
Fat 24g 31%
Protein 9g 18%
Carbohydrate 38g 13%
Sugars 4g 8%
Fiber 1g 3%
Cholesterol 54.4mg 18%
Saturated Fats 13g 65%
Net-Carbs 37g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight136g
Calcium 100.6mg 8%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1199.5mg 52%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight136g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 100.6IU 3%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight136g
Water 65g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight136g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight136g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight136g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
J&j Snack Foods Corp - Sausage Egg & Cheese Biscuit Melts Sausage Egg & Cheese
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