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      Marie Callender's Retail Foods - Marie Callender's Steak Pot Pie
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      Marie Callender's Retail Foods - Marie Callender's Steak Pot Pie

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      Nutrition Facts
      Serving Size
      1 cup (234g)
      Calories489
      % Daily Value *
      Total Fat 28g36%
      Saturated Fat 11g55%
      Trans Fat 0g
      Cholesterol 21.1mg7%
      Sodium 699.7mg29%
      Total Carbohydrate 45g16%
      Dietary Fiber 3g11%
      Total Sugars 5g10%
      Includes --g Added Sugars--%
      Protein 14g28%
      Vitamin C 2.3mg3%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 39.8mg3%
      Potassium 259.7mg6%
      Phosphorus 198.9mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Filling: Beef Broth (Water, Beef Stock), Seasoned Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Les Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Food Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (Potatoes, Calcium Chloride), Seasoned Cooked Beef (Beef, Salt, Garlic Juice, Spice Extractive), Modified Corn Starch, Carrots, Contains 2% Or Less Of: Celery, Onions, Chicken Stock, Tomato Paste, Sugar, Hydrolyzed (Corn, Wheat, Soy), Protein, Maltodextrin, Vegetable Stock (Carrot, Onion, Celery), Salt, Garlic Paste (Garlic, Water, Phosphoric Acid, Xanthan Gum, Sorbic Acid, Garlic Extract), Corn Oil, Natural Flavors, Modified Tapioca Starch, Autolyzed Yeast Extract, Potato Starch, Butter, Gelatin, Partially Hydrogenated Soybean Oil, Caramel Color, Methycellulose, Potassium Lactate, Corn Syrup, Tomato Powder, Wheat Flour, Hydrolyzed Soy Protein, Potassium Chloride, Disodium Inosinate & Guanylate, Sulfites. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Modified Whey, Salt, Caramel Color, Wheat Flour.
      UPC: 021131501037
      Quick Stats
      • Calories 489 24% DV
      • Protein 14g 28% DV
      • Carbs 45g 16% DV
      • Fat 28g 36% DV
      • Fiber 3g 11% DV
      • Sugar 5g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 489 calories in Marie Callender's Retail Foods - Marie Callender's Steak Pot Pie coming from 11% protein, 37% carbs, 52% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Marie Callender's Retail Foods - Marie Callender's Steak Pot Pie. This food consists of 62.82% water, 5.98% protein, 19.23% carbs, 11.97% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight234g
      Calories 489 24%
      Fat 28g 36%
      Protein 14g 28%
      Carbohydrate 45g 16%
      Sugars 5g 10%
      Fiber 3g 11%
      Cholesterol 21.1mg 7%
      Saturated Fats 11g 55%
      Net-Carbs 42g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight234g
      Calcium 39.8mg 3%
      Iron, Fe 2.7mg 15%
      Potassium, K 259.7mg 6%
      Magnesium --mg --%
      Phosphorus, P 198.9mg 16%
      Sodium 699.7mg 29%
      Zinc, Zn 2.2mg 20%
      Copper, Cu --mg --%
      Manganese 0mg 0%
      Selenium, Se 28.1mcg 51%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight234g
      Vitamin A, RAE --mcg --%
      Vitamin C 2.3mg 3%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) --mg --%
      Niacin (B3) 1.6mg 10%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 500.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight234g
      Water 147g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight234g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight234g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight234g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Marie Callender's Retail Foods - Marie Callender's Steak Pot Pie