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      Wm. Bolthouse Farms Inc. - Bolthouse Farms Breakfast Smoothie Peach Parfait Peach Parfait
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      Wm. Bolthouse Farms Inc. - Bolthouse Farms Breakfast Smoothie Peach Parfait Peach Parfait

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      Nutrition Facts
      Serving Size
      8 oza (240g)
      Calories190
      % Daily Value *
      Total Fat 2.5g3%
      Saturated Fat 1.5g7%
      Trans Fat 0g
      Cholesterol 14.4mg5%
      Sodium 84mg4%
      Total Carbohydrate 34g12%
      Dietary Fiber 7g25%
      Total Sugars 23g46%
      Includes --g Added Sugars--%
      Protein 6g12%
      Vitamin C 12mg13%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 199.2mg15%
      Potassium 249.6mg5%
      Phosphorus 199.2mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Water, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Peach Puree, Cane Sugar, Dextrin (Soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Carrot Juice From Concentrate (Water, Carrot Juice Concentrate), Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Calcium (Dicalcium Phosphate), Phosphorus (Dicalcium Phosphate), Magnesium (Magnesium Oxide), Vitamin E (Dl-Alpha-Tocopheryl Acetate), Niacin (Niacinamide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Pantothenic Acid (Calcium D-Pantothenate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hcl), Copper (Cupric Oxide), Manganese (Manganese Sulfate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hcl), Folic Acid, Biotin, Iodine (Potassium Iodide), Vitamin K (Phytonadione), Vitamin D (Ergocalciferol), Vitamin B12 (Cyanocobalamin).
      UPC: 071464017972
      Quick Stats
      • Calories 190 9% DV
      • Protein 6g 12% DV
      • Carbs 34g 12% DV
      • Fat 2.5g 3% DV
      • Fiber 7g 25% DV
      • Sugar 23g 46% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Wm. Bolthouse Farms Inc. - Bolthouse Farms Breakfast Smoothie Peach Parfait Peach Parfait coming from 13% protein, 75% carbs, 12% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Wm. Bolthouse Farms Inc. - Bolthouse Farms Breakfast Smoothie Peach Parfait Peach Parfait. This food consists of 82.29% water, 2.5% protein, 14.17% carbs, 1.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight240g
      Calories 190 9%
      Fat 2.5g 3%
      Protein 6g 12%
      Carbohydrate 34g 12%
      Sugars 23g 46%
      Fiber 7g 25%
      Cholesterol 14.4mg 5%
      Saturated Fats 1.5g 7%
      Net-Carbs 27g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight240g
      Calcium 199.2mg 15%
      Iron, Fe 3.6mg 20%
      Potassium, K 249.6mg 5%
      Magnesium 79.2mg 19%
      Phosphorus, P 199.2mg 16%
      Sodium 84mg 4%
      Zinc, Zn 3mg 27%
      Copper, Cu 0.4mg 45%
      Manganese 0mg 0%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I 28.8mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight240g
      Vitamin A, RAE --mcg --%
      Vitamin C 12mg 13%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 4mg 25%
      Vitamin B5 (PA) 2mg 40%
      Vitamin B6 0.4mg 24%
      Biotin --mcg
      Folate (B9) 79.2mcg 20%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 1.2mcg 50%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 1000.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 16.1mcg 13%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight240g
      Water 197.5g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.37
      Carbs & Sugars
      -- = missing data %DV
      Weight240g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight240g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight240g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Wm. Bolthouse Farms Inc. - Bolthouse Farms Breakfast Smoothie Peach Parfait Peach Parfait