Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 packet (36g) | |||
Calories | 130 | ||
% Daily Value * | |||
Total Fat 0.5g | 1% | ||
Saturated Fat 0.2g | 1% | ||
Trans Fat 0g | |||
Cholesterol 5mg | 2% | ||
Sodium 90mg | 4% | ||
Total Carbohydrate 27g | 10% | ||
Dietary Fiber 1g | 4% | ||
Total Sugars 19g | 38% | ||
Includes --g Added Sugars | --% | ||
Protein 5g | 10% | ||
Vitamin C 84mg | 93% | ||
Vitamin D --mcg | --% | ||
Iron 4.5mg | 25% | ||
Calcium 249.8mg | 19% | ||
Potassium 320mg | 7% | ||
Phosphorus 249.8mg | 20% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in Nestle Usa Inc. - Carnation Breakfast Essentials Complete Nutritional Drink Mix Rich Milk Chocolate Rich Milk Chocolate coming from 15% protein, 81% carbs, 4% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Nestle Usa Inc. - Carnation Breakfast Essentials Complete Nutritional Drink Mix Rich Milk Chocolate Rich Milk Chocolate. This food consists of 9.72% water, 13.89% protein, 75% carbs, 1.39% fat, and 0% alcohol.
-- = missing data | %DV | |
Weight | 36g | |
Calories | 130 | 6% |
Fat | 0.5g | 1% |
Protein | 5g | 10% |
Carbohydrate | 27g | 10% |
Sugars | 19g | 38% |
Fiber | 1g | 4% |
Cholesterol | 5mg | 2% |
Saturated Fats | 0.2g | 1% |
Net-Carbs | 26g | |
Trans Fatty Acids | 0g |
-- = missing data | %DV | |
Weight | 36g | |
Calcium | 249.8mg | 19% |
Iron, Fe | 4.5mg | 25% |
Potassium, K | 320mg | 7% |
Magnesium | 79.9mg | 19% |
Phosphorus, P | 249.8mg | 20% |
Sodium | 90mg | 4% |
Zinc, Zn | 3mg | 27% |
Copper, Cu | 0.5mg | 56% |
Manganese | 0.4mg | 16% |
Selenium, Se | --mcg | --% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | 22.3mcg | |
Chlorine | --mg | |
Chromium | --mcg |
-- = missing data | %DV | |
Weight | 36g | |
Vitamin A, RAE | --mcg | --% |
Vitamin C | 84mg | 93% |
Thiamin (B1) | 0.4mg | 30% |
Riboflavin (B2) | 0.1mg | 10% |
Niacin (B3) | 5mg | 31% |
Vitamin B5 (PA) | 2mg | 40% |
Vitamin B6 | 0.4mg | 24% |
Biotin | --mcg | |
Folate (B9) | --mcg | --% |
Folic acid | --mcg | --% |
Food Folate | --mcg | --% |
Folate DFE | --mcg | --% |
Choline | --mg | --% |
Vitamin B12 | 0.6mcg | 25% |
Retinol | --mcg | |
Carotene, beta | --mcg | --% |
Carotene, alpha | --mcg | --% |
Cryptoxanthin, beta | --mcg | --% |
Vitamin A, IU | 749.9IU | |
Lycopene | --mcg | |
Lut + Zeaxanthin | --mcg | |
Vitamin E | --mg | --% |
Vitamin D | --mcg | --% |
Vitamin D2 | --mcg | |
Vitamin D3 | --mcg | |
Vitamin D (IU) | 100.1IU | 13% |
Vitamin K | 20mcg | 17% |
Vitamin K1 | --mcg | |
Menaquinone-4 | --mcg |
-- = missing data | ||
Weight | 36g | |
Water | 3.5g | |
Ash | --g | |
Alcohol | --g | |
Caffeine | --mg | |
Theobromine | --mg | |
PRAL score | -0.41 |
-- = missing data | %DV | |
Weight | 36g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g |
-- = missing data | %AI | |
Weight | 36g | |
Monounsaturated Fats | --mg | |
Polyunsaturated Fats | --mg | |
Omega 3s | --mg | --% |
Omega 6s | --mg | --% |
Omega 3 to Omega 6 Ratio | -- | |
Omega 6 to Omega 3 Ratio | -- | |
18:3 n-3 c,c,c (ALA) | --mg | |
20:5 n-3 (EPA) | --mg | |
22:5 n-3 (DPA) | --mg | |
22:6 n-3 (DHA) | --mg | |
Trans-Polyenoic Fats | --mg | |
Stigmasterol | --mg | |
Campesterol | --mg | |
Beta-sitosterol | --mg | |
Phytosterols | --mg | |
4:0 | --mg | |
6:0 | --mg | |
8:0 | --mg | |
10:0 | --mg | |
12:0 | --mg | |
13:0 | --mg | |
14:0 | --mg | |
15:0 | --mg | |
16:0 | --mg | |
17:0 | --mg | |
18:0 | --mg | |
20:0 | --mg | |
22:0 | --mg | |
24:0 | --mg | |
14:1 | --mg | |
15:1 | --mg | |
16:1 undifferentiated | --mg | |
16:1 c | --mg | |
17:1 | --mg | |
18:1 undifferentiated | --mg | |
18:1 c | --mg | |
18:1-11 t (18:1t n-7) | --mg | |
20:1 | --mg | |
22:1 undifferentiated | --mg | |
22:1 c | --mg | |
24:1 c | --mg | |
18:2 undiff | --mg | |
18:2 n-6 c,c | --mg | |
18:2 CLAs | --mg | |
18:2 i | --mg | |
18:3 undiff | --mg | |
18:3 n-6 c,c,c | --mg | |
18:3i | --mg | |
18:4 | --mg | |
20:2 n-6 c,c | --mg | |
20:3 undifferentiated | --mg | |
20:3 n-3 | --mg | |
20:3 n-6 | --mg | |
20:4 undifferentiated | --mg | |
20:4 n-6 | --mg | |
21:5 | --mg | |
22:4 | --mg | |
Trans-Monoenoic Fats | --mg | |
16:1 t | --mg | |
18:1 t | --mg | |
22:1 t | --mg | |
18:2 t not further defined | --mg | |
18:2 t,t | --mg |
-- = missing data | %RDI | |
Weight | 36g | |
Essential Amino Acids | ||
Histidine | --mg | --% |
Isoleucine | --mg | --% |
Leucine | --mg | --% |
Lysine | --mg | --% |
Methionine | --mg | --% |
Phenylalanine | --mg | --% |
Threonine | --mg | --% |
Tryptophan | --mg | --% |
Valine | --mg | --% |
Conditionally Essential Amino Acids | ||
Arginine | --mg | |
Cystine | --mg | --% |
Glycine | --mg | |
Proline | --mg | |
Tyrosine | --mg | --% |
Non-Essential Amino Acids | ||
Alanine | --mg | |
Aspartic acid | --mg | |
Betaine | --mg | |
Glutamic acid | --mg | |
Hydroxyproline | --mg | |
Serine | --mg |