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Kellogg Company Us - Keebler Gripz Crackers Cinnamon Grahams .9oz
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Kellogg Company Us - Keebler Gripz Crackers Cinnamon Grahams .9oz

104 calories

in 1 pouch
Where do the calories come from?
7% from Protein (1.9g)
26% from Fat (3.2g)
67% from Carbs (19g)
Quick Stats
  • Calories 104 5% DV
  • Protein 1.9g 4% DV
  • Fat 3.2g 4% DV
  • Carbs 19g 6% DV
  • Fiber 2.6g 9% DV
  • Sugar 5.1g 10% DV
  • Sodium 81mg 3% DV
  • Calcium 100mg 8% DV
Nutrition Facts
Serving Size
1 pouch (25g)
Calories104
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 81mg3%
Total Carbohydrate 18.9g6%
Dietary Fiber 2.6g9%
Total Sugars 5.1g10%
Includes ~g Added Sugars~%
Protein 1.9g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1mg5%
Calcium 100mg8%
Potassium 47.3mg1%
Phosphorus 37.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
13%Fat
77%Carbs
8%Protein
Ingredients: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Polydextrose, Fructose, Contains Two Percent Or Less Of Cinnamon, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Artificial Flavor, Baking Soda, Datem, Whey, Vitamin A Palmitate.
UPC: 00030100000501

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV104 calories
  • Fat4% DV3.2g
  • Saturated Fats5% DV1g
  • Cholesterol0% DV0mg
  • Carbohydrate6% DV18.9g
  • Fiber9% DV2.6g
  • Sugars10% DV5.1g
  • Protein4% DV1.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100mg
  • Iron, Fe5% DV1mg
  • Potassium, K1% DV47.3mg
  • Sodium3% DV81mg
  • Magnesium3% DV14mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight25g
Calories 104 5%
Fat 3.2g 4%
Protein 1.9g 4%
Carbohydrate 18.9g 6%
Sugars 5.1g 10%
Fiber 2.6g 9%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 16.3g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight25g
Calcium 100mg 8%
Iron, Fe 1mg 5%
Potassium, K 47.3mg 1%
Magnesium 14mg 3%
Phosphorus, P 37.3mg 3%
Sodium 81mg 3%
Zinc, Zn 0.3mg 3%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight25g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 1mg 6%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 17.3μg 4%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 750IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight25g
Water 0.6g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.38
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight25g
Soluble Fiber 0.3g
Insoluble Fiber 2.5g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight25g
Monounsaturated Fats 700mg
Polyunsaturated Fats 1225mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight25g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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