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Kellogg Company Us - Morningstar Farms Corn Dogs 10oz
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Kellogg Company Us - Morningstar Farms Corn Dogs 10oz

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Nutrition Facts
Serving Size
1 corn dog (71g)
Calories148
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.43g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 472.9mg20%
Total Carbohydrate 25.6g9%
Dietary Fiber 2.7g10%
Total Sugars 7.8g16%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.92mg5%
Calcium 12.1mg1%
Potassium 75.3mg2%
Phosphorus 81.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Wheat Gluten, Corn Oil, Contains Two Percent Or Less Of Corn Syrup Solids, Soybean Oil, Yellow Corn Flour, Salt, Methylcellulose, Dextrose, Hydrolyzed Vegetable Protein (Corn Protein, Soy Protein), Egg Whites, Natural Flavors, Brown Sugar (Sugar, Molasses), Soy Protein Isolate, Nonfat Milk, Potato Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Carrageenan, Mustard Flour, Onion Powder, Maltodextrin, Spices, Xanthan Gum, Autolyzed Yeast, Paprika (Color), Garlic Powder, Soybeans, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Torula And Brewerâ„¢s Yeast, Wheat, Gum Arabic, Hydrolyzed Vegetable Protein (Corn Gluten, Soy Protein, Wheat Gluten), Thiamin Hydrochloride, Paprika Extract (Color), Autolyzed Yeast Extract, Lactic Acid, Red #40, Citric Acid, Blue #1.
UPC: 00028989975003
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 4.87
  • Inflammation Score 23
  • Amino Acid Score --%
  • Potassium/Sodium 0.16
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 148 calories in Kellogg Company Us - Morningstar Farms Corn Dogs 10oz coming from 20% protein, 66% carbs, 14% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Kellogg Company Us - Morningstar Farms Corn Dogs 10oz. This food consists of 48.3% water, 11.4% protein, 36.7% carbs, 3.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight71g
Calories (kcal) 148 7%
Fat 2.5g 3%
Protein 8g 16%
Carbohydrate 25.6g 9%
Sugars 7.8g 16%
Fiber 2.7g 10%
Cholesterol 0mg 0%
Saturated Fats 0.43g 2%
Net-Carbs 22.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight71g
Calcium 12.1mg 1%
Iron, Fe 0.92mg 5%
Potassium, K 75.3mg 2%
Magnesium 11.4mg 3%
Phosphorus, P 81.6mg 7%
Sodium 472.9mg 20%
Zinc, Zn 0.5mg 5%
Copper, Cu 0.07mg 8%
Manganese 0mg 0%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight71g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight71g
Water 33.7g
Ash 1g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 4.87
Carbs & Sugars
-- = missing data %DV
Weight71g
Soluble Fiber 0.71g
Insoluble Fiber 2.1g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight71g
Total Monounsaturated 0.568g
Total Polyunsaturated 1.349g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight71g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Kellogg Company Us - Morningstar Farms Corn Dogs 10oz