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Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 1.38oz
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Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 1.38oz

152 calories

in 1 box
Where do the calories come from?
5% from Protein (1.8g)
6% from Fat (1g)
90% from Carbs (34g)
Quick Stats
  • Calories 152 8% DV
  • Protein 1.8g 4% DV
  • Fat 1g 1% DV
  • Carbs 34g 11% DV
  • Fiber 0.5g 2% DV
  • Sugar 15g 30% DV
  • Sodium 151mg 6% DV
  • Calcium 3.9mg 0% DV
Nutrition Facts
Serving Size
1 box (39g)
Calories152
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150.9mg6%
Total Carbohydrate 34.4g11%
Dietary Fiber 0.5g2%
Total Sugars 14.8g30%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 18.7mg21%
Vitamin D ~μg~%
Iron 5.7mg31%
Calcium 3.9mg0%
Potassium 66.7mg1%
Phosphorus 33.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
3%Fat
90%Carbs
5%Protein
Ingredients: Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Contains 2% Or Less Of Hydrogenated Vegetable Oil (Coconut, Soybean And/or Cottonseed), Salt, Malt Flavor, Natural Flavor.vitamins And Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid And Sodium Ascorbate), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
UPC: 00038000219528

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV152 calories
  • Fat1% DV1g
  • Saturated Fats4% DV0.8g
  • Cholesterol0% DV0mg
  • Carbohydrate11% DV34.4g
  • Fiber2% DV0.5g
  • Sugars30% DV14.8g
  • Protein4% DV1.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.9mg
  • Iron, Fe31% DV5.7mg
  • Potassium, K1% DV66.7mg
  • Sodium6% DV150.9mg
  • Magnesium3% DV13.7mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1278% DV1.9μg
  • Vitamin C21% DV18.7mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight39g
Calories 152 8%
Fat 1g 1%
Protein 1.8g 4%
Carbohydrate 34.4g 11%
Sugars 14.8g 30%
Fiber 0.5g 2%
Cholesterol 0mg 0%
Saturated Fats 0.8g 4%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight39g
Calcium 3.9mg 0%
Iron, Fe 5.7mg 31%
Potassium, K 66.7mg 1%
Magnesium 13.7mg 3%
Phosphorus, P 33.2mg 3%
Sodium 150.9mg 6%
Zinc, Zn 0.4mg 3%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight39g
Vitamin A, RAE ~μg ~%
Vitamin C 18.7mg 21%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.3mg 25%
Niacin (B3) 3.8mg 24%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.4mg 22%
Biotin ~μg
Folate (B9) 126μg 31%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 1.9μg 78%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1572.5IU 52%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 75.7IU 9%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight39g
Water 1.2g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight39g
Soluble Fiber 0g
Insoluble Fiber 0.4g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight39g
Monounsaturated Fats 117mg
Polyunsaturated Fats 39mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight39g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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