Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Chocolate Milk Made From Sugar Free Syrup Ns As To Type Of Milk
×
Compare Add to Recipe

Chocolate Milk Made From Sugar Free Syrup Ns As To Type Of Milk

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 cup (248g)
Calories124
% Daily Value *
Total Fat 5.1g6%
Saturated Fat 2.9g15%
Trans Fat --g
Cholesterol 17.4mg6%
Sodium 203.4mg8%
Total Carbohydrate 14.9g5%
Dietary Fiber 0.99g4%
Total Sugars 11.1g22%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0.25mg0%
Vitamin D 2.7mcg14%
Iron 0.69mg4%
Calcium 257.9mg20%
Potassium 426.6mg9%
Phosphorus 230.6mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 26 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -1.15
  • Inflammation Score -49
  • Amino Acid Score --%
  • Potassium/Sodium 2.1
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 124 calories in Chocolate Milk Made From Sugar Free Syrup Ns As To Type Of Milk coming from 24% protein, 43% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Chocolate Milk Made From Sugar Free Syrup Ns As To Type Of Milk. This food consists of 88.6% water, 3.2% protein, 6.1% carbs, 2.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight248g
Calories (kcal) 124 6%
Fat 5.1g 6%
Protein 8g 16%
Carbohydrate 14.9g 5%
Sugars 11.1g 22%
Fiber 0.99g 4%
Cholesterol 17.4mg 6%
Saturated Fats 2.9g 15%
Net-Carbs 13.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight248g
Calcium 257.9mg 20%
Iron, Fe 0.69mg 4%
Potassium, K 426.6mg 9%
Magnesium 47.1mg 11%
Phosphorus, P 230.6mg 18%
Sodium 203.4mg 8%
Zinc, Zn 1.2mg 11%
Copper, Cu 0.21mg 23%
Manganese --mg --%
Selenium, Se 7.4mcg 14%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight248g
Vitamin A, RAE 114.1mcg 13%
Vitamin C 0.25mg 0%
Thiamin (B1) 0.09mg 7%
Riboflavin (B2) 0.41mg 31%
Niacin (B3) 0.31mg 2%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.09mg 5%
Biotin --mcg
Folate (B9) 12.4mcg 3%
Folic acid 0mcg 0%
Food Folate 12.4mcg 3%
Folate DFE 12.4mcg 3%
Choline 34.7mg 6%
Vitamin B12 1.1mcg 44%
Retinol 114.1mcg
Carotene, beta 9.9mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 2.5mcg
Vitamin E 0.1mg 1%
Vitamin D 2.7mcg 14%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 0.5mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight248g
Water 217.9g
Ash --g
Alcohol 0g
Caffeine 5mg
Theobromine 126.5mg
PRAL score -1.15
Carbs & Sugars
-- = missing data %DV
Weight248g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight248g
Total Monounsaturated 1.307g
Total Polyunsaturated 0.233g
Omega 3s 0.064g 4%
Omega 6s 0.164g 1%
Omega 3 to Omega 6 Ratio 0.39
Omega 6 to Omega 3 Ratio 2.54
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.129g
Caproic (6:0) 0.094g
Caprylic Acid (8:0) 0.077g
Capric Acid (10:0) 0.107g
Lauric Acid (12:0) 0.112g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.402g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 1.297g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.645g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.027g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.255g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.002g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.164g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.064g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight248g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Chocolate Milk Made From Sugar Free Syrup Ns As To Type Of Milk
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.