Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk
Database: FNDDS
Nutrition Facts
Serving Size
1 packet, reconstituted
(199g)
Calories
171
% Daily Value *
Total Fat6.4g
10%
Saturated Fat 3.7g
18%
Trans Fat ~g
Cholesterol17.9mg
6%
Sodium218.9mg
9%
Total Carbohydrate20.3g
7%
Dietary Fiber 1.2g
5%
Total Sugars 15.3g
31%
Includes ~g Added Sugars
~%
Protein8.2g
16%
Vitamin C 0mg
0%
Vitamin D 2.4μg
12%
Iron 0.9mg
5%
Calcium 298.5mg
23%
Potassium 674.6mg
14%
Phosphorus 296.5mg
24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
82%Water
3%Fat
10%Carbs
4%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories9% DV171 calories
Fat10% DV6.4g
Saturated Fats18% DV3.7g
Cholesterol6% DV17.9mg
Carbohydrate7% DV20.3g
Fiber5% DV1.2g
Sugars31% DV15.3g
Protein16% DV8.2g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium23% DV298.5mg
Iron, Fe5% DV0.9mg
Potassium, K14% DV674.6mg
Sodium9% DV218.9mg
Magnesium12% DV51.7mg
Zinc, Zn11% DV1.2mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.