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Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering
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Ice Cream Bar Or Stick Rich Chocolate Ice Cream Thick Chocolate Covering

Database: FNDDS
Nutrition Facts
Serving Size
1 bar (81g)
Calories280
% Daily Value *
Total Fat 18.9g29%
Saturated Fat 11.3g57%
Trans Fat ~g
Cholesterol 30.8mg10%
Sodium 34mg1%
Total Carbohydrate 28.2g9%
Dietary Fiber 2.1g8%
Total Sugars 24.3g49%
Includes ~g Added Sugars~%
Protein 3.6g7%
Vitamin C 0.2mg0%
Vitamin D 0.2μg1%
Iron 1.3mg7%
Calcium 79.4mg6%
Potassium 208.2mg4%
Phosphorus 102.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
37%Water
24%Fat
35%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV280 calories
  • Fat29% DV18.9g
  • Saturated Fats57% DV11.3g
  • Cholesterol10% DV30.8mg
  • Carbohydrate9% DV28.2g
  • Fiber8% DV2.1g
  • Sugars49% DV24.3g
  • Protein7% DV3.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV79.4mg
  • Iron, Fe7% DV1.3mg
  • Potassium, K4% DV208.2mg
  • Sodium1% DV34mg
  • Magnesium12% DV50.2mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE11% DV102.9μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0.2mg
  • Vitamin D1% DV0.2μg
  • Vitamin E2% DV0.3mg
  • Vitamin K2% DV2.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight81g
Calories 280 14%
Fat 18.9g 29%
Protein 3.6g 7%
Carbohydrate 28.2g 9%
Sugars 24.3g 49%
Fiber 2.1g 8%
Cholesterol 30.8mg 10%
Saturated Fats 11.3g 57%
Net-Carbs 26.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight81g
Calcium 79.4mg 6%
Iron, Fe 1.3mg 7%
Potassium, K 208.2mg 4%
Magnesium 50.2mg 12%
Phosphorus, P 102.9mg 8%
Sodium 34mg 1%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.3mg 29%
Manganese ~mg ~%
Selenium, Se 1.9μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight81g
Vitamin A, RAE 102.9μg 11%
Vitamin C 0.2mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 3.2μg 1%
Folic acid 0μg 0%
Food Folate 3.2μg 1%
Folate DFE 3.2μg 1%
Choline 26.6mg 5%
Vitamin B12 0.1μg 4%
Retinol 101.3μg
Carotene, beta 16.2μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 6.5μg
Vitamin E 0.3mg 2%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2.7μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight81g
Water 29.5g
Ash ~g
Alcohol 0g
Caffeine 21.9mg
Theobromine 188.7mg
PRAL score -1.19
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight81g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight81g
Monounsaturated Fats 5809mg
Polyunsaturated Fats 633mg
Omega 3s 137mg 9%
Omega 6s 497mg 3%
Omega 3 to Omega 6 Ratio 0.28
Omega 6 to Omega 3 Ratio 3.63
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 264mg
6:0 160mg
8:0 96mg
10:0 206mg
12:0 230mg
13:0 ~mg
14:0 835mg
15:0 ~mg
16:0 4853mg
17:0 ~mg
18:0 4492mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 205mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5604mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 497mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 137mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight81g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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