-- = missing data
| %DV |
Weight | 244g | |
Calories |
598 |
30% |
Fat |
49.4g |
63% |
Protein |
29.3g |
59% |
Carbohydrate |
9.3g |
3% |
Sugars |
5.9g |
12% |
Fiber |
0.24g |
1% |
Cholesterol |
422.1mg |
141% |
Saturated Fats |
27g |
135% |
Net-Carbs |
9.1g |
|
Trans Fatty Acids |
--g |
|
-- = missing data
| %DV |
Weight | 244g | |
Calcium |
266mg |
20% |
Iron, Fe |
1mg |
6% |
Potassium, K |
480.7mg |
10% |
Magnesium |
58.6mg |
14% |
Phosphorus, P |
468.5mg |
37% |
Sodium |
988.2mg |
41% |
Zinc, Zn |
4.3mg |
39% |
Copper, Cu |
1mg |
112% |
Manganese |
--mg |
--% |
Selenium, Se |
77.1mcg |
140% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 244g | |
Vitamin A, RAE |
488mcg |
54% |
Vitamin C |
2mg |
2% |
Thiamin (B1) |
0.11mg |
9% |
Riboflavin (B2) |
0.44mg |
34% |
Niacin (B3) |
3.1mg |
20% |
Vitamin B5 (PA) |
--mg |
--% |
Vitamin B6 |
0.28mg |
17% |
Biotin |
--mcg |
|
Folate (B9) |
56.1mcg |
14% |
Folic acid |
4.9mcg |
1% |
Food Folate |
51.2mcg |
13% |
Folate DFE |
61mcg |
15% |
Choline |
212.3mg |
39% |
Vitamin B12 |
2.8mcg |
115% |
Retinol |
480.7mcg |
|
Carotene, beta |
97.6mcg |
1% |
Carotene, alpha |
4.9mcg |
0% |
Cryptoxanthin, beta |
4.9mcg |
0% |
Vitamin A, IU |
--IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
122mcg |
|
Vitamin E |
2.8mg |
19% |
Vitamin D |
2.4mcg |
12% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
4.4mcg |
4% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 244g | |
Water |
151.1g |
|
Ash |
--g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
16.57 |
|
-- = missing data
| %DV |
Weight | 244g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 244g | |
Total Monounsaturated |
12.632g |
|
Total Polyunsaturated |
2.743g |
|
Omega 3s |
0.198g |
12% |
Omega 6s |
2.045g |
12% |
Omega 3 to Omega 6 Ratio |
0.1 |
|
Omega 6 to Omega 3 Ratio |
10.35 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0.142g |
|
Docosapentaenoic Acid (DPA) |
0.027g |
|
Docosahexaenoic Acid (DHA) |
0.12g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
1.213g |
|
Caproic (6:0) |
0.869g |
|
Caprylic Acid (8:0) |
0.527g |
|
Capric Acid (10:0) |
1.191g |
|
Lauric Acid (12:0) |
1.318g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
4.06g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
12.222g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
4.943g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.844g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
11.324g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.09g |
|
Docosenoic Acid (22:1) |
0.005g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
2.045g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.198g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0.002g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0.142g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 244g | |
Essential Amino Acids |
Histidine |
--mg |
--% |
Isoleucine |
--mg |
--% |
Leucine |
--mg |
--% |
Lysine |
--mg |
--% |
Methionine |
--mg |
--% |
Phenylalanine |
--mg |
--% |
Threonine |
--mg |
--% |
Tryptophan |
--mg |
--% |
Valine |
--mg |
--% |
Conditionally Essential Amino Acids |
Arginine |
--mg |
|
Cystine |
--mg |
--% |
Glycine |
--mg |
|
Proline |
--mg |
|
Tyrosine |
--mg |
--% |
Non-Essential Amino Acids |
Alanine |
--mg |
|
Aspartic acid |
--mg |
|
Betaine |
--mg |
|
Glutamic acid |
--mg |
|
Hydroxyproline |
--mg |
|
Serine |
--mg |
|