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Bacon On Biscuit
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Bacon On Biscuit

Database: FNDDS
Nutrition Facts
Serving Size
1 sandwich (93g)
Calories330
% Daily Value *
Total Fat 13.1g20%
Saturated Fat 2.8g14%
Trans Fat ~g
Cholesterol 13mg4%
Sodium 964.4mg40%
Total Carbohydrate 43.9g15%
Dietary Fiber 1g4%
Total Sugars 2.8g6%
Includes ~g Added Sugars~%
Protein 9.1g18%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 2.8mg16%
Calcium 40.9mg3%
Potassium 240.9mg5%
Phosphorus 395.3mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
27%Water
14%Fat
48%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV330 calories
  • Fat20% DV13.1g
  • Saturated Fats14% DV2.8g
  • Cholesterol4% DV13mg
  • Carbohydrate15% DV43.9g
  • Fiber4% DV1g
  • Sugars6% DV2.8g
  • Protein18% DV9.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.9mg
  • Iron, Fe16% DV2.8mg
  • Potassium, K5% DV240.9mg
  • Sodium40% DV964.4mg
  • Magnesium4% DV17.7mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.9μg
  • Vitamin B1210% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E7% DV1.1mg
  • Vitamin K3% DV3.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight93g
Calories 330 17%
Fat 13.1g 20%
Protein 9.1g 18%
Carbohydrate 43.9g 15%
Sugars 2.8g 6%
Fiber 1g 4%
Cholesterol 13mg 4%
Saturated Fats 2.8g 14%
Net-Carbs 42.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight93g
Calcium 40.9mg 3%
Iron, Fe 2.8mg 16%
Potassium, K 240.9mg 5%
Magnesium 17.7mg 4%
Phosphorus, P 395.3mg 32%
Sodium 964.4mg 40%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.1mg 9%
Manganese ~mg ~%
Selenium, Se 21.3μg 39%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight93g
Vitamin A, RAE 0.9μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 34%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 56.7μg 14%
Folic acid 47.4μg 12%
Food Folate 9.3μg 2%
Folate DFE 90.2μg 23%
Choline 26.9mg 5%
Vitamin B12 0.2μg 10%
Retinol 0.9μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 7.4μg
Vitamin E 1.1mg 7%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 3.3μg 3%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight93g
Water 24.5g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 12.99
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight93g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight93g
Monosaturated Fats 5617mg
Polyunsaturated Fats 4116mg
Omega 3s 5mg 0%
Omega 6s 3781mg 22%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 813.2
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 1mg
8:0 1mg
10:0 1mg
12:0 1mg
13:0 ~mg
14:0 65mg
15:0 ~mg
16:0 1813mg
17:0 ~mg
18:0 878mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 128mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5431mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 35mg
22:1 undifferentiated 1mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3781mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 260mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 20mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight93g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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