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Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread
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Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread

Database: FNDDS
Nutrition Facts
Serving Size
1 sandwich (227g)
Calories577
% Daily Value *
Total Fat 28.8g44%
Saturated Fat 7.4g37%
Trans Fat ~g
Cholesterol 65.8mg22%
Sodium 1645.8mg69%
Total Carbohydrate 55.8g19%
Dietary Fiber 7g28%
Total Sugars 9.2g18%
Includes ~g Added Sugars~%
Protein 27g54%
Vitamin C 4.3mg5%
Vitamin D 2μg10%
Iron 2.8mg16%
Calcium 474.4mg36%
Potassium 658.3mg14%
Phosphorus 617.4mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
13%Fat
25%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV577 calories
  • Fat44% DV28.8g
  • Saturated Fats37% DV7.4g
  • Cholesterol22% DV65.8mg
  • Carbohydrate19% DV55.8g
  • Fiber28% DV7g
  • Sugars18% DV9.2g
  • Protein54% DV27g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium36% DV474.4mg
  • Iron, Fe16% DV2.8mg
  • Potassium, K14% DV658.3mg
  • Sodium69% DV1645.8mg
  • Magnesium23% DV97.6mg
  • Zinc, Zn25% DV2.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV90.8μg
  • Vitamin B1224% DV0.6μg
  • Vitamin C5% DV4.3mg
  • Vitamin D10% DV2μg
  • Vitamin E26% DV4mg
  • Vitamin K25% DV29.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight227g
Calories 577 29%
Fat 28.8g 44%
Protein 27g 54%
Carbohydrate 55.8g 19%
Sugars 9.2g 18%
Fiber 7g 28%
Cholesterol 65.8mg 22%
Saturated Fats 7.4g 37%
Net-Carbs 48.7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight227g
Calcium 474.4mg 36%
Iron, Fe 2.8mg 16%
Potassium, K 658.3mg 14%
Magnesium 97.6mg 23%
Phosphorus, P 617.4mg 49%
Sodium 1645.8mg 69%
Zinc, Zn 2.7mg 25%
Copper, Cu 0.3mg 29%
Manganese ~mg ~%
Selenium, Se 55.8μg 102%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight227g
Vitamin A, RAE 90.8μg 10%
Vitamin C 4.3mg 5%
Thiamin (B1) 0.3mg 25%
Riboflavin (B2) 0.4mg 30%
Niacin (B3) 9.7mg 60%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.6mg 32%
Biotin ~μg
Folate (B9) 49.9μg 12%
Folic acid 4.5μg 1%
Food Folate 45.4μg 11%
Folate DFE 52.2μg 13%
Choline 70.8mg 13%
Vitamin B12 0.6μg 24%
Retinol 70.4μg
Carotene, beta 199.8μg 2%
Carotene, alpha 22.7μg 0%
Cryptoxanthin, beta 6.8μg 0%
Vitamin A, IU ~IU ~%
Lycopene 563μg
Lut + Zeaxanthin 229.3μg
Vitamin E 4mg 26%
Vitamin D 2μg 10%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 29.5μg 25%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight227g
Water 108.4g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.46
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight227g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight227g
Monosaturated Fats 8093mg
Polyunsaturated Fats 11123mg
Omega 3s 14mg 1%
Omega 6s 10172mg 60%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 746.83
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 7mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 120mg
6:0 100mg
8:0 77mg
10:0 157mg
12:0 188mg
13:0 ~mg
14:0 608mg
15:0 ~mg
16:0 4354mg
17:0 ~mg
18:0 1367mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 173mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 7709mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 123mg
22:1 undifferentiated 9mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 10172mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 854mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 48mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight227g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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