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Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread
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Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread

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Nutrition Facts
Serving Size
1 sandwich (227g)
Calories577
% Daily Value *
Total Fat 28.8g37%
Saturated Fat 7.4g37%
Trans Fat --g
Cholesterol 65.8mg22%
Sodium 1645.8mg69%
Total Carbohydrate 55.8g20%
Dietary Fiber 7g25%
Total Sugars 9.2g18%
Includes --g Added Sugars--%
Protein 27g54%
Vitamin C 4.3mg5%
Vitamin D 2mcg10%
Iron 2.8mg16%
Calcium 474.4mg36%
Potassium 658.3mg14%
Phosphorus 617.4mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 577 29% DV
  • Protein 27g 54% DV
  • Carbs 56g 20% DV
  • Fat 29g 37% DV
  • Fiber 7g 25% DV
  • Sugar 9.2g 18% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 577 calories in Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread coming from 18% protein, 38% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread. This food consists of 49.29% water, 12.28% protein, 25.35% carbs, 13.08% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight227g
Calories 577 29%
Fat 28.8g 37%
Protein 27g 54%
Carbohydrate 55.8g 20%
Sugars 9.2g 18%
Fiber 7g 25%
Cholesterol 65.8mg 22%
Saturated Fats 7.4g 37%
Net-Carbs 48.7g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight227g
Calcium 474.4mg 36%
Iron, Fe 2.8mg 16%
Potassium, K 658.3mg 14%
Magnesium 97.6mg 23%
Phosphorus, P 617.4mg 49%
Sodium 1645.8mg 69%
Zinc, Zn 2.7mg 25%
Copper, Cu 0.26mg 29%
Manganese --mg --%
Selenium, Se 55.8mcg 102%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight227g
Vitamin A, RAE 90.8mcg 10%
Vitamin C 4.3mg 5%
Thiamin (B1) 0.3mg 25%
Riboflavin (B2) 0.38mg 30%
Niacin (B3) 9.7mg 60%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.55mg 32%
Biotin --mcg
Folate (B9) 49.9mcg 12%
Folic acid 4.5mcg 1%
Food Folate 45.4mcg 11%
Folate DFE 52.2mcg 13%
Choline 70.8mg 13%
Vitamin B12 0.57mcg 24%
Retinol 70.4mcg
Carotene, beta 199.8mcg 2%
Carotene, alpha 22.7mcg 0%
Cryptoxanthin, beta 6.8mcg 0%
Vitamin A, IU --IU
Lycopene 563mcg
Lut + Zeaxanthin 229.3mcg
Vitamin E 4mg 26%
Vitamin D 2mcg 10%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 29.5mcg 25%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight227g
Water 108.4g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.46
Carbs & Sugars
-- = missing data %DV
Weight227g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight227g
Total Monounsaturated 8.093g
Total Polyunsaturated 11.123g
Omega 3s 0.854g 53%
Omega 6s 10.172g 60%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 11.92
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.002g
Docosapentaenoic Acid (DPA) 0.007g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.12g
Caproic (6:0) 0.1g
Caprylic Acid (8:0) 0.077g
Capric Acid (10:0) 0.157g
Lauric Acid (12:0) 0.188g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.608g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 4.354g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 1.367g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.173g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 7.709g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.123g
Docosenoic Acid (22:1) 0.009g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 10.172g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.854g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.048g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight227g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread
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