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Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough
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Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough

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Nutrition Facts
Serving Size
1 pig in blanket (85g)
Calories275
% Daily Value *
Total Fat 18.6g24%
Saturated Fat 7.2g36%
Trans Fat --g
Cholesterol 35.7mg12%
Sodium 623.1mg26%
Total Carbohydrate 16.5g6%
Dietary Fiber 0.6g2%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0.09mg0%
Vitamin D 0.51mcg3%
Iron 1.7mg10%
Calcium 58.7mg5%
Potassium 245.7mg5%
Phosphorus 110.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 9 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 2.71
  • Inflammation Index 53
  • Amino Acid Score --%
  • Potassium/Sodium 0.39
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 275 calories in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough coming from 15% protein, 24% carbs, 61% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough. This food consists of 45.4% water, 12.1% protein, 19.9% carbs, 22.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight85g
Calories (kcal) 275 14%
Fat 18.6g 24%
Protein 10g 20%
Carbohydrate 16.5g 6%
Sugars 2.3g 5%
Fiber 0.6g 2%
Cholesterol 35.7mg 12%
Saturated Fats 7.2g 36%
Net-Carbs 15.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight85g
Calcium 58.7mg 5%
Iron, Fe 1.7mg 10%
Potassium, K 245.7mg 5%
Magnesium 13.6mg 3%
Phosphorus, P 110.5mg 9%
Sodium 623.1mg 26%
Zinc, Zn 1.5mg 13%
Copper, Cu 0.06mg 7%
Manganese --mg --%
Selenium, Se 13.7mcg 25%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight85g
Vitamin A, RAE 1.7mcg 0%
Vitamin C 0.09mg 0%
Thiamin (B1) 0.16mg 13%
Riboflavin (B2) 0.19mg 15%
Niacin (B3) 2.7mg 17%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.09mg 5%
Biotin --mcg
Folate (B9) 25.5mcg 6%
Folic acid 17.8mcg 4%
Food Folate 7.7mcg 2%
Folate DFE 38.3mcg 10%
Choline 23.2mg 4%
Vitamin B12 0.53mcg 22%
Retinol 1.7mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 3.4mcg
Vitamin E 0.37mg 2%
Vitamin D 0.51mcg 3%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 4.1mcg 3%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight85g
Water 37.6g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.71
Carbs & Sugars
-- = missing data %DV
Weight85g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight85g
Total Monounsaturated 8.629g
Total Polyunsaturated 1.364g
Omega 3s 0.112g 7%
Omega 6s 1.199g 7%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 10.68
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.003g
Docosapentaenoic Acid (DPA) 0.008g
Docosahexaenoic Acid (DHA) 0.001g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.003g
Caproic (6:0) 0.001g
Caprylic Acid (8:0) 0.003g
Capric Acid (10:0) 0.009g
Lauric Acid (12:0) 0.011g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.508g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 4.009g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 2.359g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.638g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 7.571g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.073g
Docosenoic Acid (22:1) 0.033g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.199g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.112g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.016g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight85g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.