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Sausage Sandwich
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Sausage Sandwich

Database: FNDDS
Nutrition Facts
Serving Size
1 sandwich (107g)
Calories317
% Daily Value *
Total Fat 16.4g25%
Saturated Fat 5.1g26%
Trans Fat ~g
Cholesterol 46mg15%
Sodium 698.7mg29%
Total Carbohydrate 27g9%
Dietary Fiber 1.4g6%
Total Sugars 3.6g7%
Includes ~g Added Sugars~%
Protein 14.7g29%
Vitamin C 0mg0%
Vitamin D 0.7μg4%
Iron 2.6mg14%
Calcium 81.3mg6%
Potassium 251.5mg5%
Phosphorus 132.7mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
44%Water
16%Fat
26%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV317 calories
  • Fat25% DV16.4g
  • Saturated Fats26% DV5.1g
  • Cholesterol15% DV46mg
  • Carbohydrate9% DV27g
  • Fiber6% DV1.4g
  • Sugars7% DV3.6g
  • Protein29% DV14.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV81.3mg
  • Iron, Fe14% DV2.6mg
  • Potassium, K5% DV251.5mg
  • Sodium29% DV698.7mg
  • Magnesium5% DV20.3mg
  • Zinc, Zn16% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV15μg
  • Vitamin B1222% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D4% DV0.7μg
  • Vitamin E4% DV0.6mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight107g
Calories 317 16%
Fat 16.4g 25%
Protein 14.7g 29%
Carbohydrate 27g 9%
Sugars 3.6g 7%
Fiber 1.4g 6%
Cholesterol 46mg 15%
Saturated Fats 5.1g 26%
Net-Carbs 25.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight107g
Calcium 81.3mg 6%
Iron, Fe 2.6mg 14%
Potassium, K 251.5mg 5%
Magnesium 20.3mg 5%
Phosphorus, P 132.7mg 11%
Sodium 698.7mg 29%
Zinc, Zn 1.7mg 16%
Copper, Cu 0.1mg 10%
Manganese ~mg ~%
Selenium, Se 22.8μg 41%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight107g
Vitamin A, RAE 15μg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 35%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 5.8mg 36%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 59.9μg 15%
Folic acid 46μg 12%
Food Folate 13.9μg 3%
Folate DFE 91μg 23%
Choline 41.3mg 8%
Vitamin B12 0.5μg 22%
Retinol 15μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 23.5μg
Vitamin E 0.6mg 4%
Vitamin D 0.7μg 4%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0.1μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight107g
Water 46.2g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.21
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight107g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight107g
Monounsaturated Fats 6531mg
Polyunsaturated Fats 3605mg
Omega 3s 18mg 1%
Omega 6s 3151mg 19%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 173.24
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 14mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 3mg
10:0 16mg
12:0 18mg
13:0 ~mg
14:0 178mg
15:0 ~mg
16:0 3208mg
17:0 ~mg
18:0 1595mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 309mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5997mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 185mg
22:1 undifferentiated 3mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3151mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 167mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 67mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight107g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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