-- = missing data
| %DV |
Weight | 1154g | |
Calories |
2850 |
143% |
Fat |
164.1g |
210% |
Protein |
37.9g |
76% |
Carbohydrate |
315.8g |
115% |
Sugars |
224.2g |
448% |
Fiber |
6.9g |
25% |
Cholesterol |
23.1mg |
8% |
Saturated Fats |
82.6g |
413% |
Net-Carbs |
308.9g |
|
Trans Fatty Acids |
--g |
|
-- = missing data
| %DV |
Weight | 1154g | |
Calcium |
980.9mg |
75% |
Iron, Fe |
6.9mg |
38% |
Potassium, K |
1546.4mg |
33% |
Magnesium |
150mg |
36% |
Phosphorus, P |
969.4mg |
78% |
Sodium |
1707.9mg |
71% |
Zinc, Zn |
5.7mg |
51% |
Copper, Cu |
0.5mg |
55% |
Manganese |
--mg |
--% |
Selenium, Se |
32.3mcg |
59% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 1154g | |
Vitamin A, RAE |
784.7mcg |
87% |
Vitamin C |
56.5mg |
63% |
Thiamin (B1) |
0.6mg |
50% |
Riboflavin (B2) |
1.5mg |
117% |
Niacin (B3) |
7.3mg |
45% |
Vitamin B5 (PA) |
--mg |
--% |
Vitamin B6 |
0.51mg |
30% |
Biotin |
--mcg |
|
Folate (B9) |
196.2mcg |
49% |
Folic acid |
92.3mcg |
23% |
Food Folate |
103.9mcg |
26% |
Folate DFE |
265.4mcg |
66% |
Choline |
98.1mg |
18% |
Vitamin B12 |
2.7mcg |
111% |
Retinol |
715.5mcg |
|
Carotene, beta |
784.7mcg |
7% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
--IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
126.9mcg |
|
Vitamin E |
13mg |
87% |
Vitamin D |
8.1mcg |
40% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
120mcg |
100% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 1154g | |
Water |
626.3g |
|
Ash |
--g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
5.09 |
|
-- = missing data
| %DV |
Weight | 1154g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 1154g | |
Total Monounsaturated |
43.263g |
|
Total Polyunsaturated |
30.235g |
|
Omega 3s |
3.37g |
211% |
Omega 6s |
26.842g |
158% |
Omega 3 to Omega 6 Ratio |
0.13 |
|
Omega 6 to Omega 3 Ratio |
7.97 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.208g |
|
Caproic (6:0) |
0.138g |
|
Caprylic Acid (8:0) |
1.939g |
|
Capric Acid (10:0) |
2.804g |
|
Lauric Acid (12:0) |
25.723g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
11.621g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
19.514g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
19.803g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.9g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
41.983g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.173g |
|
Docosenoic Acid (22:1) |
0.012g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
26.842g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
3.37g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0.012g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 1154g | |
Essential Amino Acids |
Histidine |
--mg |
--% |
Isoleucine |
--mg |
--% |
Leucine |
--mg |
--% |
Lysine |
--mg |
--% |
Methionine |
--mg |
--% |
Phenylalanine |
--mg |
--% |
Threonine |
--mg |
--% |
Tryptophan |
--mg |
--% |
Valine |
--mg |
--% |
Conditionally Essential Amino Acids |
Arginine |
--mg |
|
Cystine |
--mg |
--% |
Glycine |
--mg |
|
Proline |
--mg |
|
Tyrosine |
--mg |
--% |
Non-Essential Amino Acids |
Alanine |
--mg |
|
Aspartic acid |
--mg |
|
Betaine |
--mg |
|
Glutamic acid |
--mg |
|
Hydroxyproline |
--mg |
|
Serine |
--mg |
|