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Pizza With Meat Other Than Pepperoni From Frozen Thin Crust
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Pizza With Meat Other Than Pepperoni From Frozen Thin Crust

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Nutrition Facts
Serving Size
1 piece, NFS (97g)
Calories261
% Daily Value *
Total Fat 11.8g15%
Saturated Fat 5.8g29%
Trans Fat --g
Cholesterol 22.3mg7%
Sodium 475.3mg20%
Total Carbohydrate 26.3g10%
Dietary Fiber 2.7g10%
Total Sugars 3.5g7%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 0.1mg0%
Vitamin D 0.1mcg0%
Iron 2mg11%
Calcium 207.6mg16%
Potassium 201.8mg4%
Phosphorus 205.6mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 22 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 5.93
  • Inflammation Index -50
  • Amino Acid Score --%
  • Potassium/Sodium 0.42
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 261 calories in Pizza With Meat Other Than Pepperoni From Frozen Thin Crust coming from 19% protein, 41% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Pizza With Meat Other Than Pepperoni From Frozen Thin Crust. This food consists of 47.1% water, 12.7% protein, 27.7% carbs, 12.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight97g
Calories (kcal) 261 13%
Fat 11.8g 15%
Protein 12g 24%
Carbohydrate 26.3g 10%
Sugars 3.5g 7%
Fiber 2.7g 10%
Cholesterol 22.3mg 7%
Saturated Fats 5.8g 29%
Net-Carbs 23.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight97g
Calcium 207.6mg 16%
Iron, Fe 2mg 11%
Potassium, K 201.8mg 4%
Magnesium 23.3mg 6%
Phosphorus, P 205.6mg 16%
Sodium 475.3mg 20%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.09mg 10%
Manganese --mg --%
Selenium, Se 20.8mcg 38%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight97g
Vitamin A, RAE 66mcg 7%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.13mg 11%
Riboflavin (B2) 0.13mg 10%
Niacin (B3) 1.4mg 9%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.14mg 8%
Biotin --mcg
Folate (B9) 78.6mcg 20%
Folic acid 46.6mcg 12%
Food Folate 33mcg 8%
Folate DFE 110.6mcg 28%
Choline 22.2mg 4%
Vitamin B12 0.65mcg 27%
Retinol 58.2mcg
Carotene, beta 87.3mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU --IU
Lycopene 1819.7mcg
Lut + Zeaxanthin 27.2mcg
Vitamin E 0.69mg 5%
Vitamin D 0.1mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 4mcg 3%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight97g
Water 44.7g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.93
Carbs & Sugars
-- = missing data %DV
Weight97g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight97g
Total Monounsaturated 3.868g
Total Polyunsaturated 1.764g
Omega 3s 0.131g 8%
Omega 6s 1.6g 9%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 12.21
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.003g
Docosapentaenoic Acid (DPA) 0.006g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.144g
Caproic (6:0) 0.113g
Caprylic Acid (8:0) 0.068g
Capric Acid (10:0) 0.171g
Lauric Acid (12:0) 0.189g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.676g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 3.18g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 1.099g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.212g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 3.291g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.019g
Docosenoic Acid (22:1) 0.002g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.6g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.131g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.009g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight97g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pizza With Meat Other Than Pepperoni From Frozen Thin Crust
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.