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Orange Sections Canned Juice Pack
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Orange Sections Canned Juice Pack

96 calories

in 1 cup
Where do the calories come from?
6% from Protein (1.7g)
2% from Fat (0.3g)
92% from Carbs (24g)
Quick Stats
  • Calories 96 5% DV
  • Protein 1.7g 3% DV
  • Fat 0.3g 0% DV
  • Carbs 24g 8% DV
  • Fiber 3.5g 12% DV
  • Sugar 19g 37% DV
  • Sodium 2mg 0% DV
  • Calcium 61mg 5% DV
Nutrition Facts
Serving Size
1 cup (204g)
Calories96
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 23.5g8%
Dietary Fiber 3.5g12%
Total Sugars 18.7g37%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 89.1mg99%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 61.2mg5%
Potassium 371.3mg8%
Phosphorus 30.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
87%Water
0%Fat
12%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV96 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate8% DV23.5g
  • Fiber12% DV3.5g
  • Sugars37% DV18.7g
  • Protein3% DV1.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV61.2mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K8% DV371.3mg
  • Sodium0% DV2mg
  • Magnesium5% DV20.4mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV20.4μg
  • Vitamin B120% DV0μg
  • Vitamin C99% DV89.1mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight204g
Calories 96 5%
Fat 0.3g 0%
Protein 1.7g 3%
Carbohydrate 23.5g 8%
Sugars 18.7g 37%
Fiber 3.5g 12%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 20g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight204g
Calcium 61.2mg 5%
Iron, Fe 0.2mg 1%
Potassium, K 371.3mg 8%
Magnesium 20.4mg 5%
Phosphorus, P 30.6mg 2%
Sodium 2mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 8%
Manganese ~mg ~%
Selenium, Se 0.8μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight204g
Vitamin A, RAE 20.4μg 2%
Vitamin C 89.1mg 99%
Thiamin (B1) 0.1mg 12%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 44.9μg 11%
Folic acid 0μg 0%
Food Folate 44.9μg 11%
Folate DFE 44.9μg 11%
Choline 15.7mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 112.2μg 1%
Carotene, alpha 18.4μg 0%
Cryptoxanthin, beta 250.9μg 1%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 244.8μg
Vitamin E 0.4mg 3%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight204g
Water 177.6g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -7.18
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight204g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight204g
Monounsaturated Fats 49mg
Polyunsaturated Fats 57mg
Omega 3s 14mg 1%
Omega 6s 43mg 0%
Omega 3 to Omega 6 Ratio 0.33
Omega 6 to Omega 3 Ratio 3
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 31mg
17:0 ~mg
18:0 0mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 6mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 41mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 43mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 14mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight204g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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